High Performance Longevity

Do you know all the latest personal development tips, tricks, tools, and modalities, yet haven't applied them to your life?

Maybe you're a Type-A, hard-charger, that bangs out work. But perhaps there's an easier path that yields better results.

Chris is the CEO and Facilitator at Training Camp for the Soul. He came into this healing work after over a decade in entrepreneurship and coaching.

Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper.

The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Do you ever wonder about the state-of-the-art research currently being conducted behind closed doors?

Research so promising, that it's a closely guarded secret. Decades before they're released to the general public, a secretive agency called DARPA designs the tools and technologies pioneering the future.

Our guest worked at DARPA, and is seeking to redefine health and wellness.

Trung Tran is a former DARPA program manager. Tran earned a BSEE from the US Air Force Academy and an MBA from Wharton- UPENN.

While in the Air Force, he was stationed at Fort Meade and Hanscom AFB working under AIA. He developed cryptographic chips and command and control networks that focused on reducing the time between sensor and shooter.

He received 4 medals for his work in these areas. He has spent the last 15 years in silicon valley developing products that range from 100G Top of the Rack Switches, 1U Server Blades, and semiconductors including FPGAs, Memory, PHYs, and Framers. He is a former Vice Chairman of the JEDEC Board of Directors where he worked on the development of DDR3 and FBDIMM specifications.

His interest included machine learning, data analytics, and non-conventional computer architecture.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Your mind is potentially your greatest asset. But it's malleable. And neuroscience has evolved tremendously.

This episode explores how your common everyday choices improve or worsen your brainpower, and most importantly, what you can do today.

Kayla Barnes is an entrepreneur and certified brain health coach with a mission to help her clients and community achieve optimal health through science-backed and proven approaches.

Barnes has been named one of the top longevity leaders globally and has been featured in Forbes, Thrive Global, Byrdie, BeWell, Biohackers Magazine + more. Barnes studied nutrition and has trained under the renowned brain doctor, Dr. Daniel Amen.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

There's not much that virtually every ancient culture agreed on. So when you come across a universal concept, take note. That's exactly why we're digging into the now scientifically validated world of subtle energy and the many names it has gone by throughout the ages.

Cyndi Dale is an internationally renowned author, speaker, intuitive energy healer, and professor of energy medicine. She has authored 28 books on energy healing, spirituality, and intuition, including the bible of energy medicine and winner of four internationally recognized Publisher's Awards, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, and the largest compendium of chakra knowledge ever produced, Llewellyn's Complete Book of Chakras.

Her latest release, Energy Healing for Trauma, Stress & Chronic Illness (Llewellyn, July 2020), was voted Best Holistic Book in 2020 by Book Authority and recently won the 2021 COVR Gold Medal Award in the Health & Healing category. With Dana Childs, her next book coming out is Chakras, Food, and You, featuring information she has shared with clients and students for decades about the energy of nutrition.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Have you heard of "infoceuticals"? Whenever we ingest an herb, supplement, drug, or other compounds, it alters the electromagnetism of cells. Certain processes start, others stop.

The characteristic effects of the substance result. What if we could use modern tools to accomplish something similar? I tested a few of their products. Skeptical of its effects, I transformed my water into all kinds of things.

Growth hormone, cannabis, Xanax, and nootropics to name a few. Infopathy is like digital, 21st-century homeopathy. I decided to bring their founder on the show to explain how this crazy technology works.

Anton Fedorenko received his BASc in Applied Physics and Mathematics (2012) and MASc in Innovation and High Technologies (2017) from the Moscow Institute of Physics and Technology (Russia).

For 10 years, Anton has been involved with several water-related projects wherein he not only conducted fundamental research but also developed water-related products and web-based platforms.

From 2013 to 2017 he was a member of the organizing committee for the annual Water Conference on the Physics, Chemistry, and Biology of Water.

In 2018 Anton founded AshNu Technologies Inc. (Canada) and is currently developing two platforms: Infopathy and AquaPsy.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

More perspective leads to more options. This is true whether you're solving a nagging health issue or trying to take your performance to the next level.

Our ancestors had answers to many ailments that leave modern medicine dumbfounded. Before Ayurveda, I discovered Traditional Chinese Medicine (TCM). So I brought on a guest to distill the system for beginners.

Dr. Jonathan Stuart is a Board Certified Acupuncturist and practitioner of Chinese Medicine (NCCAOM) and licensed under the Texas Medical Board.

He has both a Masters and a Doctorate in Acupuncture and Oriental Medicine. He's trained in the US and China.

He currently has a private practice in Houston, TX, and lectures at the American College of Acupuncture and Oriental Medicine.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Many people (myself included) get into fitness for the aesthetics and stay for the mental and emotional resiliency benefits. Fitness is much more than appearance.

In this conversation with the hosts of The Fit Mess, we explore the power of vulnerability, opening up, therapy, and the non-physical perks of exercise.

Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health.

This has created a passion for using their acquired knowledge to help others. As hosts of the show for over 2 years, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Lost in the sea of fad diets that take the world by storm, only to fall out of popularity? Can't seem to stick to your healthy meal plan? Or, are you like me and you obsess over what you consume? The system we're discussing in this episode is deceptively simple and has a near-perfect track record.

Sheri Traxler is an author, speaker, and coach. She mentors private clients and teaches workshops to help executives and business owners create a lifestyle of authentic energy. For companies, she develops wellness cultures to improve health and productivity.

Her Nourish Your Life and Thrive Life programs are available at www.thevireolife.com. Her book Go Forward: 28 Days to Eat, Move, and Enjoy Life God's Way is available on Amazon.

Sheri holds her Master's in Health Promotion, is a Certified Health Coach, Personal Trainer, Nutrition Specialist, and Intuitive Eating Counselor. She is a national speaker for the Medical Fitness Association, has led fitness episodes for Viacom Cable, taught Corporate Wellness at Belmont University, and directed programs for 12 years at Vanderbilt Medical Center, Sheri is one of those fortunate folks who knew from childhood what she wanted to do: help people live well. For over 30 years she's been transforming lives.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Your body's internal pharmacy can produce natural substances mimicking THC, cocaine, heroin, magic mushrooms, morphine, coffee, Viagra, and more. Every time you enter this bliss state, you become more effective for up to 48 hours.

Getting more done, downloads of insight, and actually embodying the cliche of working smarter (without necessarily working harder).

Of the dozens of meditation programs I've tried, this was the first I stuck with and led me to a streak of over 550 consecutive days.

This episode explains why and how EcoMeditation can help you, even if you consider yourself a "failed meditator".

Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression.

Mind to Matter, showed that the brain creates much of what we think of as "objective reality." Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare to promote groundbreaking new treatments. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade.

Dawson shares how to apply these health and performance breakthroughs through EFT Universe, one of the largest alternative medicine sites on the web.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick