There's updates, there's listener advice and, of course, there's brand new dilemmas in today's bonus episode. Should you move to Australia with your work "friend" who is showing red flags? What can you do if you feel as if you don't have a best friend within your friend group?

IT'S LIVE SHOW DAY! But we still bring you a brand new episode of the podcast, where Charleen and Ellie discuss some very ordinary things that shockingly they (and you!) have never done before - from eating a Big Mac and braking bones, to having a cup or tea or having a boyfriend.

The girls are answering some tricky dilemmas this week too. Should you wait around for a guy you really like and can't stop thinking about, although he broke up with you because of college? How do you stop comparing yourself to your other half's ex? And should you be anxious that your boyfriend now wants to go to nightclubs with his single friends and without you?

We've got updates! We've also got brand new dilemmas to help you out with! Should you give a past fling another chance, even though he's got a girlfriend and kids now? How do you put a stop to a guy texting your boyfriend lies about you? Where should you start with research about a nose job? And how do you find confidence in your relationship, even when your partner has never given you a reason to not trust them?

Charleen and Ellie have made some big-girl decisions this week - could the girls be moving out of home for the very first time? They talk about their longest time spent living away from their family house, lessons learned from their past experiences, their feelings about potentially moving out now and what they think they will be like as housemates.

The girls are also helping out with your dilemmas. How do you become confident in yourself when chatting with boys and potentially meeting up with them? What should you do if your boyfriend has ghosted you for 13 days after an amazing Valentines? And should you tell your friend that she's not going to be a bridesmaid for your other friend, when she's been led to think that she is?

Ready to hear some more dilemmas? Charleen and Ellie are ready to answer them! How should you feel about videos of "half-naked" girls appearing on your boyfriend's fyp as a result of his co-worker sending them to him? What should you do if your friends are making no effort to see you anymore? Is it materialistic to want a gift from your other half for your birthday, or should you absolutely expect to get something every year? And is the guy your seeing with someone else and trying to hide it from you?

TikTok sensation, Lauren Whelan is this week's special guest on the podcast. Lauren has 1.6 million followers on TikTok and talks about when she began posting videos online and her first viral video on the platform. She also gives us the inside scoop about the infamous GOAT House, and reveals some TikTok drama she was involved in.

Lauren also helps out with your dilemmas this week, alongside Charleen and Ellie. Why is your other half going quiet on text and calls in the lead up to coming home to see you? Should you call it quits with your long-term partner after finding out they've been texting other people? And what should you do or say if you found porn on your boyfriend's phone?

We've got updates! Always keep us posted if we answer your dilemma because we love to hear how your situation is working out!

Of course, there's plenty of new dilemmas to help out with too this week. Should you believe the whole "he's not ready for a relationship" when you think he might be showing you otherwise? What do you do if your best friend is making no time or effort with you since getting a boyfriend? And how do you grieve over the loss of a pet?

No, Ellie hasn't gotten married. This week, we've got one of the most special guests we've ever had on the podcast before - Ellie's mam, Mrs Kelly! She spills the beans about Ellie as a child, her most memorable stories of their family, what she thinks of a career as an influencer and the secret to a long-lasting marraige.

Mrs Kelly also helps us with some of your dilemmas, including what you should do if you're not really over someone who was never fully yours and should you trust someone with a "billy big bollox" attitude?

Ready to hear some more dilemmas? Charleen and Ellie are ready to answer them! How do you confront a girl who's in your friend group but puts you down in every situation? Is it suspicious if the person you're seeing won't let you see his phone at all? Advice for when you're feeling lost and upset after a breakup? And is it a red flag if the guy you're dating only brings you to hotels and hasn't even told his mother about you?

What is a thirst trap? What kind of content is it, who posts it and who are they for? Charleen and Ellie discuss in this week's episode, and also reveal whether or not they have ever posted a thirst trap online and if they got their desired outcome from it. But is there also some toxicity in thirst trapping?

As well as answering the thirst trapping questions, the girls are answering your dilemmas too. Is it okay for you to tell your friends everything about your partner? Do you keep pursuing a friendship with a someone who is never actively trying to uphold your conversations? And should you meet up with someone from Tinder when you are afraid they will get back with their ex if you don't?