Whether you are working it out, trying to save your marriage, or just need a healthier person to co-parent with, learning how to hold your cheating partner accountable for his or her actions is imperative. But it’s also important to do it in a way that does not cause you to over function. Here’s how to manage.
Top take-a-ways
Be accountable yourself,
Set clear expectations and boundaries,
Do NOT own your partner’s problems or solve their problems for them,
Know how to call someone out by learning how to call them in at the same time,
Discover the power of regular, objective, and balanced feedback
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

Holding Your Cheating Partner Accountable for Their Actions

A podcast for women shattered by infidelity who want to untangle from the pain and come back to life stronger than they were before. 

I know. I’ve been there too and I can show you how to flourish!

Go to www.BetrayalRecoveryGuide.com and download your free ”Sparkle After Betrayal Recovery Guide” today!

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Have you ever wondered if you were being patient or a pushover who was settling for less than deserved? If you have, you are not alone! In today’s episode, we’ll delve into the importance of setting clear and specific boundaries within your relationship, protecting yourself while creating realistic and measurable healing goals, and will discuss the essential steps for both partners to take charge of their healing journey through therapy, coaching, or self-directed resources.
Top Take-a-Ways:
Healing is a Fluid and Flexible Process: How to create a healing plan that doesn’t follow a linear path and adapts and grows with you.
Embracing Patience and Compassion without being a pushover: Discover the profound difference between being patient and being a pushover who settles for less. Learn tools to embrace both patience and create accountability, so you and your partner have the grace to grow.
Empowered Decisions: What they are and how to know you are making them.

BONUS! Here are ten Journal Prompts and questions based on the topics discussed in this episode:
**Boundary Setting**: How do you interpret the importance of setting specific boundaries in a relationship after infidelity? Can you share examples of boundaries that might be helpful?
**Realistic Healing Goals**: What are some realistic healing goals you can set for yourself after experiencing betrayal? How do you ensure they are specific, measurable, achievable, realistic, and time-sensitive (SMART)?
**Communication Strategies**: In what ways can clear communication facilitate the healing process for both partners in a relationship affected by infidelity?
**Healing Plans**: Lora Cheadle suggests having concrete healing plans for both partners as well as the couple. What steps would you include in such a plan for individual and mutual healing?
**Compassion in Healing**: How can having compassion for each other’s mistakes and normalizing errors contribute to rebuilding trust and connection in a relationship?
**Empowered Decision-Making**: Why is it important to prioritize your own well-being when making decisions in a relationship affected by betrayal, and how can one avoid seeking external validation?
**Laughter and Joy**: How can incorporating fun and laughter into your relationship aid in the healing process after experiencing infidelity?
**Self-Compassion**: What are some methods you can use to practice self-compassion and send love to your past self as suggested by Lora Cheadle?
**Patience vs. Settling**: How do you differentiate between being patient with a partner undergoing personal growth and settling for less than you deserve in a relationship?
**Future Self Guidance**: How might seeking wisdom from your future self influence your healing journey and decision-making process in a relationship affected by betrayal?
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
 
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
 
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
 
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
 

Am I Being Patient or a Pushover?

In this candid episode, Lora will share her personal story of discovering her husband's 15-years of cheating and the transformative journey that followed. We will discuss the vital importance of confronting and understanding past trauma to heal and foster healthier relationships as well as how to reclaim one's identity and live authentically from a place of love, strength, and unconditional self-worth.
Together, let's transform pain into power. ✨
Top Take-a-Ways:
Understanding Trauma's Impact: Whether minor or significant, past traumas can profoundly affect your current relationships. Recognizing and addressing these is a pivotal step towards healing.
Reclaiming Your Self-Worth: Betrayal can shatter your self-esteem, but it's crucial to remember your intrinsic value and begin the process of reclaiming it.
Embracing Personal Empowerment: How to own your power and never settle for less than you deserve so you can create a life that sparks joy and fulfillment, redefining your future on your own terms.

Get Relief Now!
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.
 
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
 
 Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
 
 SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
 
 The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
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#InfidelityRecovery #SelfWorth #TraumaHealing #Podcast #PersonalGrowth #flourishafterbetrayal #FlauntPodcast #WomenEmpowerment #HealingJourney #CreateTheLifeYouLove #BetterHelp



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Reclaiming Life After Infidelity – My Journey From Heartbreak to Healing

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While it can be worthwhile to see if your marriage can be saved, sometimes you are better off apart. While the road to dissolving your marriage can be long and challenging, it doesn’t have to be terrible. If you have felt shut down because you think your situation is unresolvable, this episode is for you. Today’s guest is Gabrielle Hartley, an attorney and mediator who specializes in resolving unresolvable situations. She will share actionable tips to help you productively navigate conflict from her books, Better Apart; The Radically Positive Way to Separate (2019), and The Secret to Getting Along; Three Steps to Life Changing Conflict Resolution.
Top Take-a-Ways:
Why defensiveness is the enemy of resolution and tools to stay calm in every moment.
Deescalating both yourself and others when tensions rise.
How to hold yourself up high, respect yourself, and find happiness, which just happens to be the best revenge. Download a copy of your Fetish Finder Worksheet and start scheduling in your self-care, pleasure, and joy today! https://loracheadle.com/freebies/

Get Relief Now!
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour Zoom session with Lora, and we will figure it all out together.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
 
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
 

About Gabrielle Hartley
Has spent over two decades working as a divorce attorney and mediator. Her special sauce is her ability to resolve the unsolvable conflict. Through working with polarized individuals, families, and professional organizations, she knows first hand that there’s always a productive way forward, even when the situation may feel impossible.  She began her career as a court attorney in New York City where she helped resolve hundreds of high conflict divorce cases incorporating the problem solving skills she learned both in school and at home.
She resolves 99% of my cases at the mediation table keeping families out of court on a daily basis. Yet, she realize sometimes court is necessary.  That’s why she carefully vets each and every case before diving into mediation, and is why she’s also of counsel to a major litigation firm in NYC and Westchester for cases where judicial intervention is necessary.
In addition to mediating, speaking and writing, she am co-chair to The American Bar Association Mediation Committee.
Learn more, and schedule your free consultation at www.GabrielleHartley.com 

 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
 
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
 
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
 
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
 

Better Apart: Strategies for Getting Along & Resolving Conflict with Gabrielle Hartley, Esq.

Whether you’ve already divorced, are just beginning the process, or have no idea what you want to do, this show will give you the lowdown on all things divorce, and how to divorce with ease, grace, and even joy. With topics ranging from handling anger and fostering forgiveness to navigating the dating world as a fresh start, Jackie Pilossoph, founder of Divorced Girl Smiling shares her wealth of knowledge and personal experiences to help you find joy, positivity, and growth during divorce.
 
Top Take-a-Ways:
Prioritizing your emotional growth and healing during divorce, and why “Divorce is a good time to work on yourself”.
Why the only “bad choice” you can make is the choice to stay stuck and unhappy.
Patience and positivity when re-entering the dating scene, releasing expectations, and enjoying the process of meeting new people with an open heart.
Dating apps vs. more traditional methods of dating, which is better and why.

 
Get Relief Now!
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour Zoom session with Lora, and we will figure it all out together. 
*BONUS!* This session includes 30 minutes of follow-up support.
Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
 
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
About Jackie Pilossoph
Jackie Pilossoph is the creator and editor-in-chief of the media company, Divorced Girl Smiling, as well as the author of four romantic comedy novels. A former TV news reporter and Huffington Post divorce blogger, Pilossoph also wrote the weekly syndicated column, “Love Essentially” for the Pioneer Press/ the Chicago Tribune for 7 years. The column was syndicated in all Tribune Publishing owned papers across the U.S. Pilossoph holds a masters degree in journalism and lives in Chicago with her family. Oh, and she’s divorced. Learn more at www.divorcedgirlsmiling.com
 
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.
 
 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
 
 Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
 
 SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
 
 The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

Dating After Divorce, with With Jackie Pilossoph, founder of Divorced Girl Smiling

Intrusive thoughts are the number one complaint of those facing infidelity and betrayal. Here’s how to prevent intrusive thoughts, manage them in the moment, and prevent them long-term. If you want to learn what your obsessive thoughts are trying to tell you, and reclaim your sanity and peace after betrayal, then listen up, this is the show for you.
Top Take-a-Ways:
Identifying what intrusive thoughts are, why they happen, and preventing them before they begin.
Strategies to prevent intrusive thoughts when they occur, including grounding techniques, visualization, meditation, and breathwork.
Managing intrusive thoughts for long-term wellness and health.

Join Lora’s 90-Day Affair Recovery Program – Clarity, Confidence, & Peace Along the Way and learn to manage your obsessive thoughts. FLAUNT! listeners get a money-back guarantee! Must complete all modules of this 90-day program, within 90 days. https://loracheadle.com/affair-recovery-for-women-programs/
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
 
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
 
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
 
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
 
 

 
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!


 
 
 
 

Holding Your Cheating Partner Accountable for Their Actions

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