HOT FLASHES & COOL TOPICS

HOT FLASHES & COOL TOPICS

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    46

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  • Typical duration

    41 min

    per episode

Based on Podcast App listening data

HOT FLASHES & COOL TOPICS episodes

  • Boost Your Metabolism with Dietician Barbie Boules

    This week we are speaking with Registered Dietician Barbie Boules on the topics of metabolism and midlife wellness. She answers questions on what is metabolic syndrome and what we can do about it as well as how to achieve optimal health over 40.

    Show Notes with links may be found at: www.hotflashescooltopics.com

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
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  •  

    42 min
  • Stop Accepting Sucky Things with Camp Reinvention

    On this week's new episode, we are learning to embrace the unfamiliar with the founders of Camp Reinvention.  Wendy Perrotti and Dana Hilmer have created a platform for midlife women which helps create a new chapter in life that you are excited to live.  We also discuss how to set boundaries and to remove the "shoulds" and change them to "wants" in your life.

    Show Notes with Links can be found: www.hotflashescooltopics.com

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  • 34 min
  • Suze Orman Talks Money and the Ultimate Retirement, Part 2

    Here is the second part of our interview with financial powerhouse Suze Orman.  We discuss Social Security, Living Revocable Trusts and what our children need to know about savings.

    Show Notes with Links are found: www.hotflashescooltopics.com

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    Twitter: https://twitter.com/CoolFlashes

    Pinterest: https://www.pinterest.com/HotFlashesCoolTopics/

    TikTok: @hotflashescooltopics

     

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  •  

     

    34 min
  • Suze Orman Talks Money and the Ultimate Retirement

    Financial powerhouse Suze Orman is our guest this week for a two part series where she shares invaluable advice and tips on money, investments, social security, retirement, inflation and more. 

    Join us on Friday for part 2 of this incredible conversation!

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  • 40 min
  • A Comprehensive Approach to Women’s Healthcare with Dr. Somi Javaid

    The current state of women's healthcare needs an overhaul. We talk to HerMD founder Dr. Somi Javaid about how she is changing the narrative for sexual health, menopause, gynecology, medical aesthetics and more.

    Show Notes and Links are found: www.hotflashescooltopics.com

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    Twitter: https://twitter.com/CoolFlashes

    TikTok: @hotflashescooltopics

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  • 40 min
  • Funny Women of A Certain Age with Carole Montgomery

    Bonus Episode time!  We sit down with comedian Carole Montgomery to talk about life after 50 and her Showtime Comedy Series, Funny Women of A Certain Age.

    Show Notes and Links: www.hotflashescooltopics.com

    HFCT Newsletter: https://www.subscribepage.com/s7u1y6

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    TikTok: @hotflashescooltopics

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  • 31 min
  • Bladder Leaks and Kegels with Joan Lunden

    One of our favorite guests is back this week.  Joan Lunden is an award winning journalist, bestselling author, and former Good Morning America co-host.  

    She joins us to talk bladder leaks, urinary incontinence, pelvic health and Innovo: the new FDA-cleared, non-invasive technology that strengthens your pelvic floor from home. 

    $200 off INNOVO with code HOTFLASHES200: http://bit.ly/3IXDiW2

    Show Notes/Links can be found on our website: www.hotflashescooltopics.com

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    Twitter: https://twitter.com/CoolFlashes

    Pinterest: https://www.pinterest.com/HotFlashesCoolTopics/

    TikTok: @hotflashescooltopics

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  •  

     

    38 min
  • How to Disrupt Your Anxiety with Therapist Lynn Lyons.

    This week we are talking to psychotherapist and author Lynn Lyons about anxiety, rumination and worry.  She shares what they really mean, why we do them and how they affect you and your loved ones.  Then, we discuss how to disrupt and decrease them.

    Find show notes and links on our website: www.hotflashescooltopics.com

    FOLLOW US ON:

    Instagram: https://www.instagram.com/hotflashesandcooltopics/

    Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Facebook: https://www.facebook.com/groups/657557054765087

    Twitter: https://twitter.com/CoolFlashes

    Pinterest: https://www.pinterest.com/HotFlashesCoolTopics/

    TikTok: @hotflashescooltopics

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  • 41 min
  • Game Changing New Medication for Hot Flashes with Dr. Nanette Santoro

    This  week is a "game" changer episode.  For those who watched the Super Bowl, you may have noticed a commercial asking women what is "VMS"?  None could answer but the commercial was actually promoting awareness for vasomotor symptoms (a/k/a hot flashes and night sweats).

    Astellas Pharmaceuticals paid for this advertisement because it has a non- hormonal medication currently in Phase 3 trials with the FDA.  The medication is called Fezolinetant and is a neuron inhibitor that will hopefully improve menopausal symptoms for women with moderate to severe hot flashes.

    Our guest this week is Dr. Nanette Santoro, a professor and E. Stewart Taylor Chair of Obstetrics & Gynecology at the University of Colorado School of Medicine and a reproductive endocrinologist specializing in menopause.  Dr. Santoro is also on the Board of Review for Astellas and has written several research papers on this new medication.

    She explains what benefits fezolinetant will offer as a non-hormonal options for moderate to severe hot flashes, how it works and if approved by the FDA, how long will it take to get to market.  

    Listen to this episode and subscribe to the podcast on any podcast platform. You will find all the links from this episode in our show notes on our website.

    www.hotflashescooltopics.com

    36 min
  • Catching Up with Actress Linda Purl

    On this week's episode, we are catching up with the incredible actress Linda Purl.

    You will remember Linda for her roles as Fonzie's famous girlfriend on Happy Day's, Normal People, Designated Survivor or as Pam Beesly's mother Helene in The Office.  She has made over 45 made for TV movies, two stints on Broadway, three off-Broadway and has performed in over 50 regional theaters. 

    Linda has been steadily working as an actress since the 1970's, but did you know she was also a beautiful singer?  She has traveled the world singing jazz and performing cabaret.

    She is also in a relationship with Patrick Duffy (Bobby Ewing from Dallas) and together they have founded Duffy's Dough, a brand of dehydrated sourgdough starter kits whose recipe has been in the Duffy family for over 70 years.

    Catch up with Linda Purl this week and links can be found on our website's show notes.

    www.hotflashescooltopics.com

    Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

    For Apple Podcasts on an iPhone or iOS device:

    • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
  • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
  • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
  • Keep scrolling on the page until you see “Ratings and Reviews”
  • Click on “See All”
  • If you want to give us a five-star rating, hover over the empty stars!
  • If you want to leave your thoughts and comments, click on “Write a Review”!
  • 42 min

About HOT FLASHES & COOL TOPICS

From the publisher's feed

The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every…

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