186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF. Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too.

INTRO/WEEKEND & LIFE UPDATES: 0:00-12:32

HOT GIRLS GO TO THERAPY REMINDER: 12:34-32:38

COME SAY HI (TO LISA):

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https://www.tiktok.com/@lisaxgilmore

https://www.pinterest.com/lisaxgilmore

https://www.emmeclub.com

UNWINEDING TINGS:

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