246: Because sometimes you have to be the bad friend first to learn how to be a great one. This week, my beautiful friend (and Unwineding Podcast favorite) Angie Lassman is BACK. Think of this episode as part two of our 'Friendship Playbook' series—this time, we’re diving into the mistakes we’ve made as friends (and humans), and how those moments helped us grow, evolve, and show up better in our friendships. I hope there's something in this episode you needed—let us know what it was. LOVE YOU. x

Episode 239: the friendship playbook: the art of being (& having) the best friends ever, ft. Angie Lassman

CHAPTERS:

00:00—intro & weekend recap

09:10—hi Angie! & mistakes we've made

17:17-20:46—eating disorder mention

25:16—navigating expectations in friendships

25:49—understanding survival mode

26:23—the catch-22 of communication

27:58—you're not a burden to your friends

36:34—the power of forgiveness

44:16—it's the little things

47:56—the art of talking shit

48:50—concluding thoughts on friendship

SAY HI

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