Last week Amie and Alana talked about DARVO and gaslighting so today they tackle the question, "How do I respond to gaslighting?".

As always, where ever you are at in your relationship, even if you are divorced, this episode will be so helpful! Remember to please reach out to someone who is trained in abuse to help guide you through boundaries and other tools to navigate abusive behavior. 

Abuse is nothing to ignore or sweep under the rug so please reach out to someone safe if you are experiencing abuse in your relationship. Help is available and you do't have to navigate this alone. 

Please consider registering for the psycho-educational course, The Elements Of Abuse, with Amie Woolsey and therapist Kimberly Day to better assess your situation in a safe, non judgmental setting. Register Here

Head over to Chooserecoveryservices.com for more information and to get support. 

To work with Amie or Alana specifically around your questions and concerns with abuse in your relationship, please feel free to book a consult.