Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

How Embracing Imperfection and Self-Discovery Can Release Creative Blocks with Kevin Murphy


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You might’ve grown up believing you weren’t the “creative type.”

Maybe someone told you your art wasn’t good enough, or life pulled you toward what felt practical. After years of raising kids, caregiving, working, or just keeping things afloat, your creative side may have faded into the background.

But creativity never left — it’s simply waiting for you to notice it again.

In this episode, I sit down with Kevin Murphy, master illustrator, portrait artist, and founder of Evolve Artist, whose work has appeared in National Geographic and Rolling Stone. From freezing construction jobs to stay-at-home dad life and a thriving art career, Kevin’s self-discovery journey is both real and inspiring.

What makes his story powerful isn’t just his success — it’s his belief that creativity isn’t about talent. It’s about process, attention, and learning to see differently.

In this episode, you’ll learn:

  • Why the creative mindset is something you can build at any stage
  • How creativity myths keep us disconnected from our full selves
  • Why painting for beginners is about trust, not talent
  • A grounded way to move through creative blocks
  • How artistic confidence grows from structure, not pressure
  • The link between somatic healing and creative practice
  • How to use art as hands-on learning and inner quiet
  • First steps to begin learning to draw, even if you never have before

If you’ve been craving stillness, a new outlet, or a way to reconnect with the part of you that used to love creating — this is your gentle reminder: you were always creative. You just forgot to call it that.

Here’s to creating what calls to you,
Laurie


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Click here to watch This or That: How to See Like an Ar

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, HappinessBy Laurie James - Podcaster, Author, Somatic Relationship Coach

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