Delanie Fischer and Kelsey Cook are joined by sex therapist and licensed psychologist, Dr. Kate Balestrieri. Dr. Kate educates us on all things enmeshment trauma -- how it can impact our romantic relationships, the types of partners we’re drawn to, our familial relationships and friendships, as well as how it shapes our identity, self-worth, and perspective on love and boundaries. Whether you're just learning about this topic, healing from your own enmeshment trauma, or you want to break unhealthy patterns in your current relationships, this episode is an absolute must-listen.
For exclusive rewards, and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless" target="_blank">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com" target="_blank">https://www.delaniefischer.com </a>
Kelsey: <a href="https://www.kelseycook.com" target="_blank">https://www.kelseycook.com </a>See <a href="https://omnystudio.com/listener" target="_blank">omnystudio.com/listener</a> for privacy information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Delanie Fischer and Kelsey Cook are joined by sex therapist and licensed psychologist, Dr. Kate Balestrieri. Dr. Kate educates us on all things enmeshment trauma -- how it can impact our romantic relationships, the types of partners we’re drawn to, our familial relationships and friendships, as well as how it shapes our identity, self-worth, and perspective on love and boundaries. Whether you're just learning about this topic, healing from your own enmeshment trauma, or you want to break unhealthy patterns in your current relationships, this episode is an absolute must-listen. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer and Kelsey Cook are joined by sex therapist and licensed psychologist, Dr. Kate Balestrieri. Dr. Kate educates us on all things enmeshment trauma -- how it can impact our romantic relationships, the types of partners we’re drawn to, our familial relationships and friendships, as well as how it shapes our identity, self-worth, and perspective on love and boundaries. Whether you're just learning about this topic, healing from your own enmeshment trauma, or you want to break unhealthy patterns in your current relationships, this episode is an absolute must-listen.
For exclusive rewards, and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless" rel="noopener noreferrer">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com" rel="noopener noreferrer">https://www.delaniefischer.com </a>
Kelsey: <a href="https://www.kelseycook.com" rel="noopener noreferrer">https://www.kelseycook.com </a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t,"&nbsp;Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;Conan&nbsp;and&nbsp;The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless.&nbsp;​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by&nbsp;<a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer" target="_blank">Delanie Fischer</a>, Co-Author of&nbsp;<a href="https://www.delaniefischer.com/" rel="noopener noreferrer" target="_blank">MockTales</a>,&nbsp;Creative Activist,&nbsp;​​and resident homebody, Self-Helpless&nbsp;has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.&nbsp;New episode every Monday!

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​ Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more. ​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.  New episode every Monday!

Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t,"&nbsp;Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;Conan&nbsp;and&nbsp;The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless.&nbsp;​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by&nbsp;<a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer">Delanie Fischer</a>, Co-Author of&nbsp;<a href="https://www.delaniefischer.com/" rel="noopener noreferrer">MockTales</a>,&nbsp;Creative Activist,&nbsp;​​and resident homebody, Self-Helpless&nbsp;has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.&nbsp;New episode every Monday!

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How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

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