In today’s episode, Dr. David Jockers explains how high blood sugar silently damages your arteries and what you can do to fix it. Heart disease and diabetes might feel inevitable, but understanding the cause is the first step toward taking action.

 

Learn how glycation leads to sticky proteins that harm your arteries, causing inflammation and plaque buildup. This episode shares simple solutions to help protect your health.

 

Discover how diet, exercise, and lifestyle changes can restore balance and improve your well-being. Tune in to protect your heart and arteries today.

 

 

In This Episode: 

00:00 Introduction to Oleic Acid and Gut Health

00:00 Introduction to Sauna Benefits

00:29 Welcome to Dr. Jocker's Functional Nutrition Podcast

02:40 How High Blood Sugar Destroys Your Arteries

07:24 Fixing High Blood Sugar Naturally

10:42 Intermittent Fasting and Exercise Tips

12:55 Breathing and Sun Exposure for Better Health

14:24 Cold Showers and Sauna for Metabolism

 

Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.

 

As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

 

 

Say goodbye to sleepless nights with Purality Health’s Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed. Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal!

 

 

 

“High blood sugar creates sticky proteins that destroy the lining of your arteries, leading to inflammation, plaque buildup, and poor blood flow.” 

~ Dr. Jockers

 

 

Subscribe to the podcast on:

Apple Podcast

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Spotify

PodBean

TuneIn Radio

 

 

Resources:

• GetLymphHelp.com/jockers

• Visit https://puralityhealth.com/drj/magnesium

 

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/