Fragmented to Whole: Life Lessons from 12 Step Recovery

How I Heal My Inner Teenager: Unveiling the Magic of Reparenting | Episode 248


Listen Later

Send us a text

The reparenting journey that I’ve been on for the last year has been nothing short of miraculous. I cannot tell you the level of healing I’ve achieved through my reparenting work. I hope that by sharing my journey and process on the podcast, other people can also find some healing. This week’s episode 248 of the Fragmented to Whole Podcast is about how I heal my inner teenager: unveiling the magic of reparenting! 

Support the show by becoming a Patreon member


Some of the talking points I go over in this episode include:

  • Recent examples in the past week where I have recognized how far I have come in my reparenting journey.
  • How the feelings from my inner child and inner teenager come out in my life.
  • Using my inner loving family to reparent my younger self when big feelings and emotions arise.
  • The nicknames, habits, and general knowledge that come forward in my reparenting sessions. 

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 


LINKS MENTIONED IN THIS EPISODE:

ep. 114. Here’s What Recovery Looks Like in Real Life - My Day at the Beach

ep 181. 5 Methods for Reparenting Myself: What That Looks Like for Me

ep 212. Nine New Methods I've Learned for Reparenting and How They've Affected Me

ep. 218. My Vulnerable Share about Family Dysfunction and How It Results In Trauma

ep. 221. The Evolution of My Reparenting Journey: Reshaping the Past to Heal the Future - Part 1

ep. 222. The Evolution of My Reparenting Journey: Reshaping the Past to Heal the Future - Part 2


CONNECT WITH BARB NANGLE:

Subscribe to “Friday Fragments” weekly newsletter

Free boundaries resources

Facebook

Instagram

Patreon

Work with Barb! 

Buy Barb a tea



Go to barbchat.net to learn more about coaching and access the free bonus.

...more
View all episodesView all episodes
Download on the App Store

Fragmented to Whole: Life Lessons from 12 Step RecoveryBy Barb Nangle

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

145 ratings


More shows like Fragmented to Whole: Life Lessons from 12 Step Recovery

View all
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

1,589 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,313 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,529 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,553 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,374 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,472 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

629 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

435 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

267 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

771 Listeners

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life by Rev. Rachel Harrison

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

168 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

330 Listeners

Adult Child by Andrea

Adult Child

1,806 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,001 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

327 Listeners