The Habit Healers

How Menopause Shocked This Doctor—and How I Took Back Control!


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Menopause caught me by surprise—even as a doctor! In this video, I share my personal story of falling off the menopause cliff, how it impacted my health (hello, joint pain, sleepless nights, and high LDL!), and how I took back control.
If you’re struggling with menopause symptoms, you’re not alone! I created the FREE Perimenopause and Menopause Evaluation Checklist to help you track symptoms, ask the right questions, and advocate for better care.
💬 Download the FREE checklist here ➡️ https://drmarbas.mykajabi.com/Perimenopause-and-Menopause-Evaluation-Checklist
📅 Join my FREE webinar, “Master Menopause and Feel Fabulous,” here ➡️ https://drmarbas.lpages.co/menopause/
In the webinar, you’ll learn the top 3 mistakes women make in managing menopause and my 5-step blueprint that helped me reclaim my life—and can help you too. Don't forget to subscribe for more expert tips on thriving through menopause!
#Menopause #MenopauseHelp #MenopauseSymptoms #MasterMenopause #MenopauseChecklist #MenopauseWebinar #WomenHealth #HormonalHealth
A Big Thank You To Our Sponsors:
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To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
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The Habit HealersBy Laurie Marbas, MD, MBA

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