Most people don't like negative feedback, but we can all benefit from negative feedback. Here is why!

How Negative Feedback is For Your Benefit

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Health & Fitness

Mental Health

Reframing our thoughts can be a powerful tool for shifting perspective - but are there times it can actually do more harm than good? In this eye-opening video, Teal Swan exposes the shadow side of reframing. Discover 8 hidden dangers from using it as a coping mechanism to falling into denial, toxic positivity, and even gaslighting yourself or others. Learn when reframing keeps you stuck and oversimplifies complex situations. Most importantly, find out how to reframe consciously to ensure your new perspective truly benefits you. Don't miss this crucial guide to avoiding the pitfalls of reframing.

8 Hidden Dangers of Reframing Your Thoughts

In this thought-provoking video, Teal Swan delves into the often-overlooked issue of manipulation in romantic relationships, particularly focusing on the common behaviors exhibited by women. With candid insights, she explores the societal and psychological factors that contribute to this pattern, shedding light on the root causes and the detrimental impact it has on trust, emotional safety, and overall relationship health. 

The Worst Habit Women Have in Relationships

 In this thought-provoking video, Teal Swan challenges the widely accepted notion that you must love yourself first before finding someone who loves you. She deconstructs this belief, offering a fresh perspective on self-love and its role in relationships. 

Debunking The Self-Love Myth

Dive into the intriguing world of human adaptability with Teal Swan as she explores how our survival strategies can paradoxically lead us to doom. Discover the fine line between adapting for success and unwittingly sabotaging our deepest desires. This episode is a must-watch for anyone seeking to understand the complex dance between our adaptations and our aspirations. Join Teal as she unveils the transformative insights that could reshape your life’s trajectory.

How Your Adaptations Save Your Life, Only to Doom It!

In this eye-opening episode, Teal Swan delves into the complex and often misunderstood world of parental alienation. She sheds light on the abusive dynamic where one parent manipulates a child against the other, serving their own agenda. Teal offers invaluable insights for alienated parents, emphasizing the importance of understanding this transgenerational pattern and providing strategies to navigate this challenging situation. Tune in to discover how to maintain a loving connection with your child despite the odds.

How Negative Feedback is For Your Benefit

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