
Sign up to save your podcasts
Or


As ADHD content explodes during the Covid pandemic, countless people seek care for the first time, including many Black women.
But new telehealth rules also open the door for potential misdiagnosis.
For a transcript and more resources, visit the episode page on Understood.
ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By Understood.org4.7
375375 ratings
As ADHD content explodes during the Covid pandemic, countless people seek care for the first time, including many Black women.
But new telehealth rules also open the door for potential misdiagnosis.
For a transcript and more resources, visit the episode page on Understood.
ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

90,795 Listeners

43,647 Listeners

27,173 Listeners

3,375 Listeners

7,705 Listeners

12,748 Listeners

14,894 Listeners

47 Listeners

250 Listeners

726 Listeners

634 Listeners

41,500 Listeners

19 Listeners

163 Listeners

30 Listeners

26 Listeners

9 Listeners

53 Listeners

75 Listeners

2 Listeners

150 Listeners

22 Listeners

8,666 Listeners

2 Listeners