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Today I'm covering the 5 Love Languages topic and how it could actually keep you from feeling loved! This is an important episode because we often subscribe to things that box us into one thing or another--which actually can keep us from being the best version of ourselves and negatively impact our relationships. I want to help you BE A BETTER YOU and that means questioning everything, including the things we have aligned with for so many years. There is nothing wrong with love languages inherently and we all have preferences, but the trap we often fall into, is believing things about relationships and our worth on a subconscious level when people show up contrary to the love languages we most align with! Let's dive in and explore YOU. Let's discover things about you that you might have never looked at so you can be the best version of yourself possible and show up with ease and love in every relationship.

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*Formerly (The Emotional Abuse Recovery Podcast)