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How to be more resilient
Resilience isn’t about pretending to be strong—it’s about being real. Rosie explores how true resilience comes from allowing yourself to feel, ask for help, and take time to heal on your own terms.
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View all episodes
By Headspace Studios
4.6
19191,919 ratings
Resilience isn’t about pretending to be strong—it’s about being real. Rosie explores how true resilience comes from allowing yourself to feel, ask for help, and take time to heal on your own terms.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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