Teach Me How To Adult

How To Beat Money Anxiety, Quit Toxic Budgeting, And Invest With Empowerment, with Finance Coach Nicole Stanley


Listen Later

What’s your relationship to money? Is it rooted in fear? Scarcity? Shame? Abundance? Generosity? It turns out, all the hot stock tips and budgeting hacks are only half of the equation… for a lot of us, the missing ingredient is improving our mindset around money. 

Approaching your money management from a place of empowerment, compassion and self-worth can make all the difference for your financial success, and embracing that financial success can unlock new opportunities and impact in your life: After all, money is a gateway for other areas of growth in your life. 

But money is still considered taboo for many, and it can come with all sorts of judgment and anxiety. So we called in Nicole Stanley, the Founder & Head Financial Coach of Arise Financial Coaching. After battling crippling financial anxiety in her early twenties, Nicole enrolled in her first personal finance course and made changes to go from 30K in debt to building over a quarter-million in net worth for her family at age  27. Arise Financial Coaching has now served over 600 clients and has been featured in TIME, Yahoo Finance, & CNET.

Today’s episode is a must-listen reframe if you struggle with financial stress and toxic money patterns. As Nicole says, the way you earn money becomes half of your life… and the way you spend money becomes the other half. 

Tune in to hear more about:

  • Financial habits we should be starting early, no matter how much money we make
  • How Nicole moved her family from debt to an impressive net worth on a modest salary
  • Overcoming toxic frugality and financial diet culture
  • How to budget while still living a life you can enjoy
  • The energetics of money and what we believe about it
  • How to overcome scarcity and develop a positive, generous mindset with money
  • The differences between financial stress and financial anxiety
  • Nicole’s refreshing take on “lifestyle creep”
  • The Steps To Success money framework
  • Leveraging the power of compound interest

Resources mentioned in this episode: 

How To Start Saving Money (Today!) 

How To Recession-Proof Your Finances 

How To Budget 

How To Invest Your Money 

How To Make Passive Income (And Make Your Money Work For You) 

Happy Money by Ken Honda

Follow Nicole: 

On Instagram: @arise.financial.coaching

Arise Financial Coaching

Our show is produced by:

  • Gillian Berner, Host, Producer & Editor
  • Olivia Nashmi, Audio Engineer
  • Carolyn Schissler, Designer & Web Producer
  • Sara Valentine, Content Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter 

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow on TikTok: @teachmehowtoadult

Subscribe on YouTube

...more
View all episodesView all episodes
Download on the App Store

Teach Me How To AdultBy Gillian Berner

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

39 ratings


More shows like Teach Me How To Adult

View all
The Biggs & Barr Show by Chris Biggs, Jason Barr & Pastey Jamie / Frequency Podcast Network

The Biggs & Barr Show

35 Listeners

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

1,481 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,574 Listeners

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job by Mac Prichard

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

618 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,799 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,045 Listeners

Roz & Mocha by Frequency Podcast Network

Roz & Mocha

90 Listeners

The Big Story by Frequency Podcast Network

The Big Story

95 Listeners

Career Contessa by Career Contessa

Career Contessa

460 Listeners

The Garner Andrews Show by Garner Andrews

The Garner Andrews Show

5 Listeners

Black Tea by Frequency Podcast Network

Black Tea

9 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,034 Listeners

The Coup by Church+State / Frequency Podcast Network

The Coup

3 Listeners

The Gravy Train by Frequency Podcast Network

The Gravy Train

113 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,134 Listeners

Beyond Style Matters by Jeanne Beker/ TSC / Frequency Podcast Network

Beyond Style Matters

7 Listeners

Interview Boss by Interview Boss

Interview Boss

23 Listeners

Paradigm by Frequency Podcast Network

Paradigm

2 Listeners

MoveUp: Job Interviews, Negotiation, Promotions, Offers, Careers by MoveUp Careers

MoveUp: Job Interviews, Negotiation, Promotions, Offers, Careers

617 Listeners

Fireside Canada by David Williams/ Frequency Podcast Network

Fireside Canada

11 Listeners

Job Interview Preparation Simplified by InterviewPreparationSimplified.com

Job Interview Preparation Simplified

63 Listeners

How 2 Dog by Shaftesbury / Frequency Podcast Network

How 2 Dog

7 Listeners

Pinoy Nation by OMNI News

Pinoy Nation

0 Listeners

The Reheat by Frequency Podcast Network

The Reheat

14 Listeners

Tracking a Killer: The Cold Case Files by CityNews/Frequency Podcast Network

Tracking a Killer: The Cold Case Files

4 Listeners

Catch Him if You Can by Emilia King, Frequency Podcast Network, Maggie Reid, Pink Moon Studio

Catch Him if You Can

75 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,388 Listeners

The Career Ready Podcast by College of DuPage Career Services

The Career Ready Podcast

4 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,800 Listeners

In This Economy?! by Frequency Podcast Network

In This Economy?!

10 Listeners

The Pooja & Gurdeep Show by 98.1 CHFI

The Pooja & Gurdeep Show

2 Listeners

The Brock & Dalby Show by KROCK 105.7 FM / Frequency Podcast Network

The Brock & Dalby Show

0 Listeners

Interview Prep for the Experienced Professional: Common Questions and How to Ace Them by Gianluca Busio

Interview Prep for the Experienced Professional: Common Questions and How to Ace Them

6 Listeners

Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network

Bite Back with Abbey Sharp

139 Listeners