Sign up to save your podcasts
Or
Share How to Beat Sleepiness & Stay Present
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Beat Sleepiness & Stay Present
Feeling sleepy during meditation or daily life? Learn how to work with drowsiness, find balance between effort and rest, and take mindful breaks to stay present, energized, and engaged throughout your day.
đź“– Try guided meditations for anger & release: Headspace App
🌍 Follow Eve on Instagram: @meditatewitheve
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Headspace Studios
4.6
19301,930 ratings
Feeling sleepy during meditation or daily life? Learn how to work with drowsiness, find balance between effort and rest, and take mindful breaks to stay present, energized, and engaged throughout your day.
đź“– Try guided meditations for anger & release: Headspace App
🌍 Follow Eve on Instagram: @meditatewitheve
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Radio Headspace
View all
Untangle
851 Listeners
Good Life Project
3,375 Listeners
Daily Meditation Podcast
1,373 Listeners
12 Minute Meditation
238 Listeners
10% Happier with Dan Harris
12,730 Listeners
Mindful In Minutes Meditation
2,385 Listeners
The Science of Happiness
1,900 Listeners
On Purpose with Jay Shetty
27,584 Listeners
The Happiness Lab with Dr. Laurie Santos
14,324 Listeners
Wake Me Up: Morning Positivity
1,027 Listeners
Calm it Down
712 Listeners
How to Be a Better Human
1,409 Listeners
Guided Meditation
1,062 Listeners
Goodnight, World!
846 Listeners
HiberNation
163 Listeners
The Long Time Academy
93 Listeners
Hung Up with Shan Boodram
128 Listeners
Dear Headspace
205 Listeners
Meditation for Anxiety
197 Listeners
Sunday Scaries by Headspace
61 Listeners
Langsam Achtsam
0 Listeners