Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

How to Build Confidence and Intimacy in Midlife Relationships with Dr. Jenn Gunsaullus


Listen Later

Are you seeking more intimacy in your relationship? Perhaps you're considering dipping your toe in the dating pool life and feeling overwhelmed by the vulnerability it entails.


Instead of shutting down and withdrawing from the experience, what if you chose to explore your inner feelings? By looking within, you can discover greater confidence, safety, and connection with others.


In today’s conversation with the empowering Dr. Jenn Gunsaullus—a sociologist, author, and intimacy coach—you’ll gain valuable insights into relationships, intimacy, and sexual empowerment for midlife women. 


What you’ll learn in this episode:


  • Practical ways to stay safe while dating in midlife.
  • How to boost your confidence in your changing body and overcome body image issues.
  • Strategies for building emotional intimacy and enhancing effective communication while dating.
  • How to establish healthy boundaries for yourself in the dating scene. 
  • An exploration of what consent looks like and how to be vulnerable while feeling safe.
  • Insights into your sixth sense and how to utilize it.
  • Simple methods to recognize and avoid repeating past relationship patterns.


Whether you are in a new relationship, exploring dating, or seeking a deeper connection in your current relationship, this episode will inspire you to approach love and intimacy in a different way. 


So pop in those earbuds and enjoy this enlightening conversation!



Much love,


Laurie 


These guides will help you take the next step in life. 


Click here to learn about my December’s “Somatic Healing” class -RECOVER

Click here for my FREE “Somatic Healing for Beginners Guide”

Click here for my FREE Core Values Exercise

Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go

Sign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!

Website

Click here if you interested in learning more about Julie Reisler’s Life Designer Coaching Academy


Dr Jenn G

https://www.drjennsden.com/

IG @drjennsden

Youtube: @drjennsden

Sex and the Price of Masculinity YouTube video


Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email

***********************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

...more
View all episodesView all episodes
Download on the App Store

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, HappinessBy Laurie James - Podcaster, Author, Somatic Relationship Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

64 ratings


More shows like Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,202 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,543 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,906 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,723 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,069 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

567 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,080 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

413 Listeners

How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice and Relatable Humor

273 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,403 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,710 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

228 Listeners

It's Not About the Alcohol by Colleen Freeland

It's Not About the Alcohol

129 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,388 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

409 Listeners