184: Apparently it's Spring? So let's do a little *emotional/physical/holistic* SPRING CLEANING. We're quickly catching up & then we're checking in with ourselves & with how our year is going (so far). I'll post a fillable page on the exercise I mention in this episode on @unwinedingpod IG! x

COME SAY HI (TO LISA):

https://www.instagram.com/lisaxgilmore

https://www.tiktok.com/@lisaxgilmore

https://www.pinterest.com/lisaxgilmore

https://www.emmeclub.com

UNWINEDING TINGS:

https://www.instagram.com/unwinedingpod

https://www.tiktok.com/@unwinedingpod

https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d

MEL ROBBIN'S EPISODE I MENTIONED

& THANK YOU SO MUCH TO OUR SPONSOR:

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