Save Your Sanity - Help for Toxic Relationships

How to Deal with Difficult People Who Are NOT Full-Blown Narcissists


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People can be difficult. No lie, right!

Sometimes, they are difficult for a moment. Sometimes, through a rough patch.


Today's episode is help for dealing with those two kinds of occasionally difficult behavior.


Although these strategies are foundational to what you have to do when you're with the relentlessly difficult, toxic people I call #Hijackals, there is SO much more to learn about how to effectively manage toxic relationships. That's why most of the episodes on Save Your Sanity are very specific to the #Hijackals, the folks who will create toxic relationships, for sure.


But, you will meet moments when even those people who can be mostly loving are difficult. These areas in today's episode are worth exploring within yourself. You may find that you would feel better--and more prepared and confident--if you got some more skills to respond to these situations.


Join in my OptimizeCircles.com where you can ask questions directly, as well as get support from other members. It's all SAFELY off social media, only for members.


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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

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HIGHLIGHTS OF TODAY'S EPISODE:

  • Distinguish between different patterns of difficult behavior
  • Acknowledge underlying feelings others may be trying to express
  • Keep the desired result you want from any conversation in mind...while you're having it
  • Use language well
  • Be flexible, and allow for personal differences
  • Be willing to teach people how you want to be treated
  • Know your own bottom line, and stay in the black!


You'll find that in many other episodes of this podcast, and on my YouTube channel, too.


Listen to today's episode, and, if by chance, you're still wondering if you have had a #Hijackal in your life, grab my

FREE EBOOK, How to Spot a Hijackal® at Hijackals.com . You need to know what's up now, so you don't make mistakes that will hurt you. Grab it!


If you need help with any part of the journey with--and from--a #Hijackal, I'm here for you. Let's talk soon. I make it easy and accessible for you to have your first one-hour session with me for only $97.


Make positive changes NOW.


Big hugs,

Rhoberta


Rhoberta Shaler, PhD,

The Relationship Help Doctor

TransformingRelationship.com or ForRelationshipHelp.com


P.S. Subscribe to my newsletter, Tips for Relationships, HERE.


WANT THE PRIVACY AND SAFETY OF MY SUPPORT & GROWTH GROUPS AWAY FROM FACEBOOK?

You can have that, and:

  • access to my Optimize Circles
  • my 21 Steps to Empowered Emotional Savvy program
  • monthly "Ask Me Anything" calls, sometimes two
  • at least monthly insightful videos and access to the library

You can get most of this right now for the price of one latte a month! This offer is going away soon, and the prices will double. Join now!

ForRelationshipHelp.com/Circles


CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor


YouTubeYouTube.com/ForRelationshipHelp


You can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.


#Hijackals #verbalabuse #passive-aggressive #toxicpeople #emotionalabuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #recognizenarcissism #seeingthecycles

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

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Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

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