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Self-discipline is hard for some people: Meeting deadlines, doing unpleasant chores or eating heathy food is a challenge for them. Dr. Saltz tells how to “flip the script” on a lifetime of delay and avoidance
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By Dr. Gail Saltz4.3
5757 ratings
Self-discipline is hard for some people: Meeting deadlines, doing unpleasant chores or eating heathy food is a challenge for them. Dr. Saltz tells how to “flip the script” on a lifetime of delay and avoidance
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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