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How To Get Started In The GYM + How To KEEP Momentum
Getting started in the gym can be difficult especially with all the information out there, in today's episode we're going to simplify it for you! It's important to create fitness goals and a routine that works best for YOU! In today's episode we're going to discuss our own individual journeys while helping you begin and stick to yours!
✦ Watch the Podcast YouTube Video
✦ Quad Queen Program
✦ Know Your Power Journal
✦ Buff Babe Academy Coaching
CONNECT WITH US—
✦ Julia’s IG
✦ Gabby’s IG
✦ Kendall’s IG
View all episodes
By Julia Rene & Kendall Aaliyah
4.9
209209 ratings
Getting started in the gym can be difficult especially with all the information out there, in today's episode we're going to simplify it for you! It's important to create fitness goals and a routine that works best for YOU! In today's episode we're going to discuss our own individual journeys while helping you begin and stick to yours!
✦ Watch the Podcast YouTube Video
✦ Quad Queen Program
✦ Know Your Power Journal
✦ Buff Babe Academy Coaching
CONNECT WITH US—
✦ Julia’s IG
✦ Gabby’s IG
✦ Kendall’s IG
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