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How to Handle Different Opinions Mindfully
Differing opinions are inevitable, but how we respond matters. Learn mindfulness-based strategies to pause, listen actively, and set boundaries when needed—fostering connection instead of division, even in challenging conversations.
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View all episodes
By Headspace Studios
4.6
19101,910 ratings
Differing opinions are inevitable, but how we respond matters. Learn mindfulness-based strategies to pause, listen actively, and set boundaries when needed—fostering connection instead of division, even in challenging conversations.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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