So, your husband or wife says they want to lose some weight. Then you watch them make multiple trips into the kitchen to grab some cookies after dinner. What do you do? Do you tell them to stop it? Do you hide the cookies? When you see them doing things that are self-sabotaging, how do you support them in their goal WITHOUT sounding critical?

This is the touchy topic we tackle in the latest episode of the Secure Marriage Podcast. So, grab some pie, sit back, and enjoy.