Regardless of how civil or amicable you want your divorce to be, disagreements are inevitable. Knowing how to calm anger in divorce could be your key to resolving these disagreements and staying out of the courtroom.When you're negotiating over the division of assets and how to parent together, and the hurt and pain are fresh and raw, it's hard to approach this simply as a business negotiation. It's easy to let all the past history bubble up into angry outbursts.Those angry exchanges can continue long after the divorce is final when you're parenting together.Are there things you can do to calm your SBTX's anger?If you're uncomfortable around anger, is it possible to stop yourself from walking away, withdrawing?What if it's you who's angry? Is it healthy to get angry? How can you stop yourself from directing your anger at other people?Joining Mandy to explore this Conversation is attorney, mediator and peacemaker Douglas Noll. Doug coaches people as diverse as Fortune 500 company executives and inmates in maximum security prisons. He is the author of De-Escalate: How To Calm An Angry Person in 90 Seconds or Less. Visit Mandy's Since My Divorce blog for a synopsis of this Conversation.

How To Overcome Anger In Divorce

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A big part of divorce is figuring out the impact ending your marriage will have on your finances. The obvious concerns are what it means for your present lifestyle, but you can’t ignore the consequences on retirement. That means understanding the Divorced Spouse Social Security benefit. There are lots of rules and caveats for this benefit and it’s hard to remember them all …Joining me for this Conversation is Leah Hadley from Great Lakes Financial Solutions (https://www.greatlakesdfs.com/). Leah is a seasoned financial professional and is committed to helping her clients make wise financial decisions before, during and after divorce. Leah as a free Divorce Recovery: A Financial Guide To Moving On available for download at her site.You can find a synopsis of this episode at my blog: https://sincemydivorce.com/what-you-need-to-know-about-the-divorced-spouse-social-security-benefit

The Divorced Spouse Social Security Benefit: You Need To Know This

More and more people are filing for divorce themselves, without lawyers. But most people do need legal advice on at least some aspects of their divorce. And, sometimes, couples can’t agree, and the divorce turns into a fully contested, litigated divorce. So how do you find the right divorce attorney for you?The challenge is often knowing where to start. You’re unfamiliar with the legal system in general and with domestic relations, in particular.You’re overwhelmed by the end of your marriage and don’t know enough about parenting after divorce or divorce financials to know if something is an issue or an obstacle.And, you’ve had little experience dealing with attorneys so it’s hard to know who’s going to do a good job or even what is a good job!You ask your friends, family and coworkers for referrals but that may not be a great choice. Your situation is likely different from theirs. What worked or didn’t work for them will be different for you.What you need to do is make an informed, well-researched decision. How you do that is the topic for this Conversations About Divorce. Joining me are Kelly Frawley and Emily Pollock, New York-based matrimonial and family law attorneys and partners at Kasowitz Benson Torres LLP (https://kasowitz.com).You'll find a synopsis of the show at my blog: https://sincemydivorce.com/how-to-find-the-right-divorce-attorney-for-you

Finding The Right Divorce Attorney For You

Most divorce professionals will tell you that everyone lies at some point in their divorce. For many people, they might be harmless ‘white lies’ that are told to try to make the other person feel better or to avoid a confrontation. But then there are the lies that are deeply deceitful. They may cause significant harm, even be life-altering. The sad truth about your spouse’s lies in divorce is that you may have little legal recourse.How can this be? What does it mean for you? What needs to change?Joining me for this Conversations About Divorce is Jill Hasday who is a Distinguished McKnight University Professor and the Centennial Professor of law at the University of Minnesota Law School. She’s also the author of “Intimate Lies and The Law.” Read more about Jill at her website, https://JillHasday.com.You'll find a synopsis of this Conversation at my blog: https://sincemydivorce.com/the-sad-truth-about-your-spouse's-lies-in-divorce

The Truth About Your Spouse's Lies In Divorce

If divorce is confusing for adults, imagine how it is for your kids. It seems like everything in their world is changing and they have no control over any of it. It’s up to you to help your kids understand divorce.We often hear that children are resilient and adaptable.I also hear parents say that the kids know that the marriage is ending but they don’t know much about why. The parents think they’ve kept their disagreements private. They think they’ve shielded the kids from the undercurrents in the troubled marriage.The kids seem to be doing just fine. They’re carrying on as normal.But is this what is really happening?Even when you think you’ve protected your kids; they know something isn’t right because their normal has changed. They see changes in routines at home.They may be carrying on their usual but is that because they’re keeping a lid on their emotions? Are they struggling to label what it is they’re feeling? Are they trying desperately not to cause a disagreement between mom and dad?Joining me for this Conversations About Divorce to talk about helping your kids understand divorce is Natalie Knox. Natalie is a primary school teacher and has been a lay counselor for children in crisis including general on-call trauma counselling and specialized divorce recovery counselling. Knox is also the author of The Mending Chronicles of Liam and Emily, a divorce recovery journey that’s aimed at kids aged 6 – 12. Read more about Natalie and her work at https://themendingchronicles.comYou'll also find a synopsis of this show at my blog: https://sincemydivorce.com/how-do-you-best-help-your-kids-understand-divorce

How To Best Help Your Kids Understand Divorce

With Facebook’s announcement that its own digital currency, Libra is coming in 2020, this type of asset is going to become much more common. If you’re ending your marriage, that means you need to get up to speed about divorce and cryptocurrency.Cryptocurrency is often thought of as hard to trace, difficult to value and highly volatile. All that can spell trouble when you’re negotiating your divorce settlement.So what exactly is cryptocurrency, who typically holds it and how can you find it?Joining me for this Conversation About Divorce is Paul Sibenik with Cryptforensic Investigators who help lawyers and their clients going through divorce to track, trace, and recover non-disclosed or undeclared cryptocurrency through forensic accounting. Paul's website is https://cryptforensic.comYou'll find a synopsis of this Conversation at my blog: https://sincemydivorce.com/what-you-need-to-know-about-divorce-and-cryptocurrencyPhoto by Austin Distel on Unsplash

How To Overcome Anger In Divorce

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