Dr. Laurie Marbas Podcast

How to Overcome Cravings: A Simple Approach


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Struggling with cravings? Learn a simple, empowering method to overcome them by understanding the emotions behind your cravings and how to release resistance. This step-by-step approach will help you regain control, transform your relationship with food, and create healthier habits for life.
🌱 Ready to take your health to the next level?
👉 Join The Healing Kitchen – where a doctor and a chef come together to make plant-based eating easy, delicious, and fun! https://www.skool.com/healing-kitchen/about
đź“– Pre-order my new book: Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet. Discover how to make plant-based living simple and sustainable with practical tips, recipes, and guidance. [Insert link]
✨ Let’s build a healthier, more empowered you—one choice at a time!
A Big Thank You To Our Sponsors:
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Dr. Laurie Marbas PodcastBy Dr. Laurie Marbas Podcast

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