Ep #4 - The absolute key is to make drinking and/or using again a non-negotiable. You chose to step away, or in my case run like hell, from alcohol and drugs. Let each day live in its own bubble knowing the further you get away from your last high further amplifies why this is the best decision you've ever made for your life!

The first day, week, and month will be packed with a ton of physical compulsion, emotional surges, and mental doubt. You are going through withdrawals and a breakup simultaneously and there are going to be ebbs and flows of confidence and self-doubt.

Everyone has their own path to go up. Just because my path looks different than yours doesn't mean I am lost. The key, for me, was realizing every way can work if the person making that choice is committed to sobriety and recovery. 

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

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