Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

How to Reclaim Financial Empowerment When Every Financial Decision Feels Risky with Shannon Ryan


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Have you ever stopped to think about the relationship you have with money, not just your budget or bank balance, but the emotions that shape your financial choices?

Even though money looks logical on paper, the truth is most of our financial decisions come from our emotional state—shaped by the families we grew up in, what we witnessed, and what we learned about having “enough.”

In this powerful episode, I sit down with Shannon Ryan, Certified Financial Planner, TEDx speaker, and author of Your Money Has Feelings. With over 30 years of experience guiding people through financial change, Shannon brings warmth and compassion to a topic that often feels shame-filled or overwhelming. Her approach blends personal finance and emotional well-being in a way that might shift how you relate to money for good.

We explore:

  • How early family patterns create emotional “scar tissue” around money—and how that shows up now
  • Why women often carry unhealed money fears during midlife transitions
  • How your nervous system responds to money stress—and what helps calm it
  • Why financial security after divorce can feel like an emotional minefield
  • The sneaky money beliefs that keep you stuck in scarcity
  • What real financial empowerment looks like (hint: it’s not just numbers)

If you’re rebuilding after a breakup, reentering the workforce, or just trying to feel safer and more confident with money, this conversation will leave you feeling seen, grounded, and hopeful.

You’re not broken, you’re just taking the next right step.

Here’s to trusting yourself, and trusting the next right step.

Laurie

Click here for a video on how to leave a review to receive a free somatic stabilization/grounding exercise. The podcast graphic is different from the current one. Once you complete it and send me a picture I will send you the video. My email is [email protected]

Thank you in advance. 

Click here to learn about my NEW “Nervous System Regulation Starter Kit” 

Free Resources

Click here to schedule a FREE inquiry call with me.

Click here for my FREE “Beginner’s Guide to Somatic Healing”

Click here for my FREE Core Values Exercise

Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go

Website


Connect with Shannon Ryan

Your Money Has Feelings Book

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, HappinessBy Laurie James - Podcaster, Author, Somatic Relationship Coach

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