Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

How to Reconnect with Your Inner Guidance When Fear Holds You Back with Julie Reisler


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Navigating life’s twists and turns can be challenging, but one constant remains: our internal guidance or intuition. That inner voice nudges us during quiet moments and has the power to transform our lives if we are willing to listen.


In this episode, I sit down with the incredible Julie Reisler, master coach, intuitive guide, and founder of the Intuitive Life Designer Coach Academy. Julie is one of my mentors and has played a significant role in helping me become the coach I am today.


Here’s what you’ll learn:


  • How to distinguish the difference between intuition and fear (and how to know the difference.)  
  • Practical tools for connecting with your inner guidance, such as pendulums and body awareness.
  • What spiritual bypassing is and how to identify when you are engaging in it.
  • How to change your level of consciousness and develop a different way of being. 
  • Ways to cultivate more loving kindness towards ourselves when we start comparing ourselves to others.
  • Strategies for managing uncertainty and not questioning what’s next when everything feels unclear. 
  • A tip to help you navigate the holidays with more love and less stress.


If you are ready to tune into your spiritual messages so you can embrace your next chapter or simply feel more connected to yourself, this episode is packed with wisdom and practical advice.


And don’t forget to wait for Julie’s confession at the end - It brings us full circle!

With love,

Laurie

These guides will help you take the next step in life. 


Click here to sign-up for my local in-person vision board workshop. 


Click here to fill out my podcast feedback form

Click here for my FREE “Somatic Healing for Beginners Guide”

Click here for my FREE Core Values Exercise

Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go

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About Julie:


Julie’s website


Julie’s upcoming Intuitive Life Designer Coach Academy Certification


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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, HappinessBy Laurie James - Podcaster, Author, Somatic Relationship Coach

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