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Floating down a river serves as a beautiful metaphor for life. There are times when you need to be 'wild' and playful, willing to paddle when necessary, and wise when the river is calm, taking the time to listen to the messages that come your way.
So, how do you learn to go with the flow of life when it feels uncertain and scary?
In this episode, I’m joined by a beloved-guide Heather Ash, best-selling author. We talk about her new book, Wild, Willing, and Wise: An Interactive Guide for When to Paddle, When to Rest, and When to Jump Naked into the River of Life. We have an insightful and heartfelt conversation about how to find balance in an often chaotic world and reconnect with your true self.
Here’s what you’ll learn in this episode:
Stay with me until the end to hear Heather’s confession about how she navigates between her wild, willing, and wise self, which has given her the freedom to be true to herself!
Love,
Laurie
Free Guides
Click here for my FREE “Beginner’s Guide to Somatic Healing”
Click here to sign up for Somatic Experiencing for Coaches and Healers.
Click here for my FREE Core Values Exercise
Click here to give podcast feedback
Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go
Sign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!
Website
Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email
**********************************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
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Floating down a river serves as a beautiful metaphor for life. There are times when you need to be 'wild' and playful, willing to paddle when necessary, and wise when the river is calm, taking the time to listen to the messages that come your way.
So, how do you learn to go with the flow of life when it feels uncertain and scary?
In this episode, I’m joined by a beloved-guide Heather Ash, best-selling author. We talk about her new book, Wild, Willing, and Wise: An Interactive Guide for When to Paddle, When to Rest, and When to Jump Naked into the River of Life. We have an insightful and heartfelt conversation about how to find balance in an often chaotic world and reconnect with your true self.
Here’s what you’ll learn in this episode:
Stay with me until the end to hear Heather’s confession about how she navigates between her wild, willing, and wise self, which has given her the freedom to be true to herself!
Love,
Laurie
Free Guides
Click here for my FREE “Beginner’s Guide to Somatic Healing”
Click here to sign up for Somatic Experiencing for Coaches and Healers.
Click here for my FREE Core Values Exercise
Click here to give podcast feedback
Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go
Sign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!
Website
Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email
**********************************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
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