Mitolife Radio

How to Safely Use Ultraviolet Light Therapy with Kris Sweeting


Listen Later

When we think of artificial ultraviolet light we often think of tanning beds. Most are unaware that tanning beds only contain one part of the ultraviolet spectrum, causing cellular harm. The best way to dose ultraviolet light from artificial sources is to mix in some visible red and near infrared light; that is how the sun does it.

Kris Sweeting, creator of EMR Tek, was raised with tanning beds in his bedroom since he was five years old. Diagnosed with vitiligo at 3, he committed his teenage years to solving that issue and succeeded using light therapy.

In this interview he talks about the human photoprotective response, why a sunburn is not actually a burn, what melanogenesis means, how seed oils gave him an age spot, why his UV lights use Philips bulbs, the difference between UVA, UVB and UVC wavelengths, what narrowband ultraviolet light means, the benefits of UV beyond vitamin D, his thoughts on vitamin D supplements, and much more.

Order EMR Tek lights: https://www.emr-tek.com/MATTBLACKBURN

Discount MATTBLACKBURN to save $

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by Nicholas Jimenez:

https://music.apple.com/us/album/crystal-water-etude/1778142441?i=1778142442

...more
View all episodesView all episodes
Download on the App Store

Mitolife RadioBy Matt Blackburn

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

457 ratings


More shows like Mitolife Radio

View all
Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

381 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,233 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,999 Listeners

Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,328 Listeners

Mastering Nutrition by Chris Masterjohn, PhD

Mastering Nutrition

427 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,923 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

730 Listeners

Weight Loss For Women: empowering health, strength and nourishment by Kitty Blomfield

Weight Loss For Women: empowering health, strength and nourishment

397 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,774 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

840 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

520 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

294 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

917 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

243 Listeners

Rooted in Resilience by Ashley and Sarah Armstrong

Rooted in Resilience

95 Listeners