If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below. 
 

<a href="https://higherupwellness.com/bio" rel="ugc noopener noreferrer" target="_blank">higherupwellness.com/bio</a>


Drop your #StepCheck in the comments!

If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below. higherupwellness.com/bio Drop your #StepCheck in the comments!

If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below. 
 

<a href="https://higherupwellness.com/bio" rel="noopener noreferrer">higherupwellness.com/bio</a>


Drop your #StepCheck in the comments!

How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. 

This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

Health & Fitness

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38

How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38

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