Breakup to Blessing

How to Shift Your Mindset and Take Control of Your Life Ep. 91


Listen Later

In this episode, I reflect on the biggest shift that transformed how I view my life, no matter the circumstances. From my childhood to my rebellious teen years, marriage, divorce, and the journey of self-discovery, I've come to realise that my attitude has always been the deciding factor in how I feel and respond to life.

We often let our circumstances dictate our happiness, but today, I want to talk about finding sufficiency in the here and now. I share how I moved from feeling powerless during a difficult divorce to gaining clarity, gratitude, and control by shifting my mindset. I discuss the importance of focusing on what we have instead of what we lack, and how that change in perspective can lead to better decision-making and a sense of empowerment.

This episode is for anyone feeling stuck, uncertain, or overwhelmed by life. I’ll guide you on how to move from victimhood to agency, so you can make intentional decisions and create the life you truly want. It’s about learning to appreciate what you have, while also working toward the goals that bring you joy and fulfilment.

Tune in to discover:

  • Why your perspective is the key to happiness
  • How finding sufficiency in your current situation can transform your life
  • Practical steps to start taking control of your future
  • The power of pursuing goals to increase your sense of self-worth and diminish envy

Plus, if you're in need of immersive healing after a breakup or difficult relationship, don’t miss out on my upcoming retreat. It's happening on the 10th of November, and it's designed for those looking for a supportive space to heal and grow.

Resources Mentioned:

  • Sign up for my retreat: bumblebeetretreats.com.au
...more
View all episodesView all episodes
Download on the App Store

Breakup to BlessingBy Sylvia Suwan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

13 ratings


More shows like Breakup to Blessing

View all
Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,632 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,697 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

267 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

540 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,131 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

630 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

209 Listeners

On Attachment by Stephanie Rigg

On Attachment

988 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,366 Listeners

I Missed Me by Mafe Anzures

I Missed Me

422 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,363 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,705 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

144 Listeners