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How to Stop Seeking External Validation
We often seek external validation to confirm our value, but true self-worth comes from within. Learn mindfulness practices to break free from self-doubt and recognize that you are already enough.
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By Headspace Studios
4.6
19281,928 ratings
We often seek external validation to confirm our value, but true self-worth comes from within. Learn mindfulness practices to break free from self-doubt and recognize that you are already enough.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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