From the archives: There was a name for the inability to sleep well during the pandemic. It's called "Covid-Somnia." Dr. Saltz gives great, practical advice in answer to listener questions about falling asleep, and staying asleep. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

From the archives: There was a name for the inability to sleep well during the pandemic. It's called "Covid-Somnia." Dr. Saltz gives great, practical advice in answer to listener questions about falling asleep, and staying asleep. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From the archives: There was a name for the inability to sleep well during the pandemic. It's called "Covid-Somnia." Dr. Saltz gives great, practical advice in answer to listener questions about falling asleep, and staying asleep. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

How to Treat Your Sleep Problems [Archives]

Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? 



My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. 



Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

Society & Culture

Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help?&nbsp;



My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help.&nbsp;



Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

Share How to Treat Your Sleep Problems [Archives]

Sign up to save your podcasts

How to Treat Your Sleep Problems [Archives]

How to Treat Your Sleep Problems [Archives]

More shows like How Can I Help? - with Dr. Gail Saltz

Stuff You Should Know

Stuff You Missed in History Class

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

The Overwhelmed Brain

The Dan Patrick Show

Breaking Bread Podcast

Beat Your Genes Podcast

The Christian Habits Podcast

Optimal Relationships Daily - Dating, Marriage and Parenting

The Breakfast Club

Behind the Bastards

Talk To Me: The Debra Fileta Podcast

Bare Marriage

Conversations with Dr. Jennifer

Two Ts In A Pod with Teddi Mellencamp and Tamra Judge

The Clay Travis and Buck Sexton Show

Strong Men Strong Marriages

The Dr. John Delony Show

Paper Ghosts: The Texas Teen Murders

The Horny Housewife

Money Rehab with Nicole Lapin

Dear Chelsea

Dear Headspace