The Jay Ferruggia Show

How to Turn Rejection to Resilience w/ Matt Del Negro


Listen Later

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

Today's guest, Matt Del Negro, is an actor you may have seen on The Sopranos, West Wing, Law & Order, & more.

But his road to success was filled with tough times and massive uncertainty, which led to his book and podcast, 10,000 NOs: How to Overcome Rejection on the Way to Your Yes.

From humble beginnings to achieving his dreams, Matt is here to share his journey and the lessons of perseverance and resilience he picked up along the way.

  • How small actions can lead to lasting results. [11:11]
  • Why talent is only part of the success formula. [26:08]
  • Are comfort and complacency holding you back? [32:49]
  • What keeps most people from reaching their goals? [44:50]
  • Should you incorporate yoga into your routine? [1:13:05]
  • The keys to evolving as a man. [1:24:54]

Sponsors

LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD.

Want to work with me to transform your body and mind? Go here now.

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,417 ratings


More shows like The Jay Ferruggia Show

View all
Power Athlete Radio by Power Athlete

Power Athlete Radio

599 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,012 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,590 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,282 Listeners

The Strength Coach Podcast by Anthony Renna

The Strength Coach Podcast

238 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,068 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,258 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

339 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

17 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

530 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

258 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

542 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Judd Lienhard Podcast by Judd Lienhard

The Judd Lienhard Podcast

63 Listeners