I saw a TikTok about how your toxic traits can be the exact opposite of your love language, and I CANNOT stop thinking about it. If you’re stuck in a cycle of self-sabotage, your toxic behaviours might be the inverse of your love language — aka your loathe language. 🤯

In today's quickie, we’re diving into the connection between our love languages and self-destructive habits so we can recognize the patterns that hold us back. 

If you find yourself defaulting to isolation, negative self-talk, avoidance, deprivation, or burnout, understanding and interrupting your 'loathe language' can help you better meet your needs before you spiral.

Ready to stop blocking yourself from the love and support you deserve? Tune in to hear more about:
✔️ How your self-destructive habits are linked to your love language
✔️ How the shadow side of quality time is isolating from loved ones
✔️ Why people who value acts of service might refuse help and burn themselves out
✔️ How the shadow side of physical touch is withdrawing from affection and neglecting self-care
✔️ Why the shadow of receiving gifts cab turn into impulse shopping or restriction
✔️ How those who value words of affirmation can spiral into self-criticism and silence
✔️ How to break the cycle and give yourself the love you actually need

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