Danny from Scotland joins Matt, Cheryl, and Dave to break down Hybrid Games Glasgow: the good, the messy, and what needs fixing. We dig into course layout, why 600-meter runs and "slightly higher-skill" movements attracted CrossFit-leaning athletes, and where judging fell short — especially on dumbbell snatches, lunges, and wall balls. We read the Hybrid Games movement standards as written and ask the basic question: if the rules don't demand lockout, are the "ugly" reps actually legal? Then we pivot to HYROX: Elite 15 changes, the new coaches' zone and its rules, floor-flow tweaks at Maastricht, Boston's venue layout and sales dynamics, and timing challenges for late-December races like Vancouver. Big picture: mass-participation hybrid events need movements that scale and judging that's consistent, especially in elite waves where times, rankings, and livelihoods are on the line.

Guest Links: Ugly Dave | Cheryl Snow | Daniel Clafferty

Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG