Rich Ryan hopped on with us as we learned about the new event by McGregorFast and Ragnar called Fast3KO. Then, Anthony Peressini comes back to the show to talk about the changes with the new HYROX season as we learn about the prize purse, schedule, and qualifications for the 2023/2024 Hyrox Season.

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Get coached by Anthony and Lauren Weeks at The Hybrid Engine.

Our article about HYROX Changes.

Our article about McGregor Fast 3KO.

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