It's your girl Charity B. back with another episode. As many of you know I have recently struggled a couple losses myself and I know how hard it is to navigate life after. Today's episode is specifically for those who have suffered a loss recently or if you know of someone who suffered a loss. I know it can be tough trying to return back to a normal life when you have no clue on how to do that. Truth is your "normal" before that loss will not be the same. Grieving can be a difficult process and can vary person to person. And often times we struggle emotionally which cause mental strain, leading to not knowing how to attend to ourselves physically. So this episode is for you, to give you some tips on how to show your love during the toughest time of your life.

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Hello Viewers, long time no see :). Do you feel like you nee something "new" in your life? Are you tired of dealing with the same things/people that don't add value to your life? Are you looking for a Clean slate this year? Then you are in the right place. On this weeks episode we will be discussing what does a clean slate look like and what can we do to take the steps in getting our clean slate .this is a new year which means there are new opportunities and new goals to accomplish. Let's get to it .

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Welcome back to another episode on the I am Enough podcast with your girl Charity B. This episode we are focusing on either falling in love with yourself for the first time or falling back in love with yourself again. Some times life throws many things at us we fell to pour back into us. This episode Charity will talk about the issues she has faced this year causing her to take steps to fall back in love with herself . As well as provide you guys with important aspects of the concept and what practices you can do in your everyday life to take steps towards falling in love with oneself.

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Welcome back to another episode on the I am Enough MSL podcast with your host Charity B.! Do you feel like you have distractions in your life that are hindering you from meeting your goals? Are you someone who feels fulfilled in most parts of of your life but feel as if something is just missing or isn’t right? This episode is for you. Tune in this week to listen on a discussion about how being distracted from your goals by people or things can stop you from being the person you are destined to be. If you ready for a change hop on the train to take a journey in becoming the woman or man you are supposed to be.

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Well well your favorite self love podcast host is back! Tune in to listen to Charity B. discuss whats been happened , where she has been, and where she stands now. If you are someone who has experienced something that changed you this episode is for you. Rather it’s a loss of a love one, loss of a relationship or friendship. These things change you rather for good or bad. But the important thing is to learn how to still love yourself even in your unsure and unhealed moments. Toast to new beginnings!

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