Sign up to save your podcasts
Or
Share ICYMI: How To Change Your Self-Talk And Reframe Negative Thoughts About Yourself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
ICYMI: How To Change Your Self-Talk And Reframe Negative Thoughts About Yourself
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
We're often our own biggest bullies, but our self-talk can determine our happiness, confidence and success. So it's time to rethink how we think about ourselves.
Your thoughts become actions, and they can determine everything in your life. So join us as we throw it back to a hit of advice on how to change your inner dialogue and reframe self-criticism.
Listen to our full episode here.
Tune in every Monday for an expert dose of life advice in under 10 minutes.
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
@teachmehowtoadultmedia
@gillian.berner
Follow on TikTok: @teachmehowtoadult
Subscribe on YouTube
View all episodes
By Gillian Berner
4.8
3939 ratings
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
We're often our own biggest bullies, but our self-talk can determine our happiness, confidence and success. So it's time to rethink how we think about ourselves.
Your thoughts become actions, and they can determine everything in your life. So join us as we throw it back to a hit of advice on how to change your inner dialogue and reframe self-criticism.
Listen to our full episode here.
Tune in every Monday for an expert dose of life advice in under 10 minutes.
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
@teachmehowtoadultmedia
@gillian.berner
Follow on TikTok: @teachmehowtoadult
Subscribe on YouTube
More shows like Teach Me How To Adult
View all
The Biggs & Barr Show
35 Listeners
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
1,481 Listeners
The Mindset Mentor
13,560 Listeners
Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
618 Listeners
Earn Your Happy
2,797 Listeners
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
12,046 Listeners
Roz & Mocha
89 Listeners
The Big Story
95 Listeners
Career Contessa
460 Listeners
The Garner Andrews Show
5 Listeners
Black Tea
9 Listeners
On Purpose with Jay Shetty
26,977 Listeners
The Coup
3 Listeners
The Gravy Train
113 Listeners
Let’s Get Vulnerable: Relationship and Dating Advice
1,135 Listeners
Beyond Style Matters
7 Listeners
Interview Boss
23 Listeners
Paradigm
2 Listeners
MoveUp: Job Interviews, Negotiation, Promotions, Offers, Careers
617 Listeners
Fireside Canada
11 Listeners
Job Interview Preparation Simplified
63 Listeners
How 2 Dog
7 Listeners
Pinoy Nation
0 Listeners
The Reheat
14 Listeners
Tracking a Killer: The Cold Case Files
4 Listeners
Catch Him if You Can
75 Listeners
Date Yourself Instead
2,385 Listeners
The Career Ready Podcast
4 Listeners
The Mel Robbins Podcast
19,689 Listeners
In This Economy?!
10 Listeners
The Pooja & Gurdeep Show
2 Listeners
The Brock & Dalby Show
0 Listeners
Interview Prep for the Experienced Professional: Common Questions and How to Ace Them
6 Listeners
Bite Back with Abbey Sharp
140 Listeners