For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest!  Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨

For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest! Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨

For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest!&nbsp; Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.

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If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

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