Have you ever felt like life is passing you by while everyone else seems to be moving forward? In this episode, we dive deep into the feeling of being left behind—whether it's watching friends settle down, pursue their dreams, or take bold steps forward while you feel stuck in the same place.

We'll explore why we compare ourselves to others, the biological and social roots of comparison, and how to shift our mindset to use it as motivation instead of discouragement.

You'll also hear personal insights from my own journey, including how I reframed my past choices and learned to embrace the season I'm in. We'll discuss practical strategies to help you let go of regret, stop playing catch-up, and focus on building the future you truly want.

In this episode, we cover:

• Why we feel left behind and how comparison plays a role
• The importance of acknowledging that your life is exactly where it's meant to be
• How regret can keep you stuck—and how to move past it
• Practical steps to start living the life you want today
• Insights from The Top 5 Regrets of the Dying and how they can inspire change

Practical steps you can take right now:

1. Start Small: Take one small step towards something you’ve been putting off.
2. Focus on Progress, Not Perfection: Every small step counts.
3. Shift Your Mindset: Reframe comparison as inspiration, not a measure of your worth.
4. Embrace Fear: Growth happens outside your comfort zone.
5. Set Intentions: Think about where you want to be in five years and take action today.

Remember, life isn’t a race. You're exactly where you're meant to be, and each day offers a new opportunity to move forward.

Show Links:

Join Breakup to Blessing: https://sylviasuwan.com/program

Book in a free consultation: https://sylviasuwan.com/consultation