MG tells us about another medical mishap, then we reveal what happend on MT's bucks party—Mustang test drive, sim golf, indoor karts and Cremosito's. In this episode we run through Narelle’s IFBB Natty Masters win and Open runner‑up, we preview a strong NBA Winter Nationals lineup with international athletes on the way, and tackle listener questions on FIFO contest prep, lingering post‑comp hunger, sleep routines, and SARMs eligibility.

We cover:
✅ MG’s finger slice — sharp knife, pumpkin with skin-off, and a rubber glove.
✅ Bucks party recap — Mustang arrival, simulation golf, go‑kart victory, steakhouse crew
✅ Michael’s brother stories — gym intensity, bike‑weight obsession, quotable one‑liners
✅ IFBB Melbourne show — Narelle wins Masters & takes 2nd Open, crowd insights
✅ NBA Melbourne preview — MG back on the mic, China partnership athletes land
✅ Ethan’s INBA warm‑up — fitness & classic prep ahead of Natural Olympia
✅ Listener Q&A: FIFO prep logistics — shift cycles, training blocks, food planning
✅ Post‑comp food noise — environment fixes, volume foods & “first‑two‑weeks” rule
✅ Sleep hygiene tips — blue‑light blockers, dimming routine, caffeine timing
✅ High‑lat insertion myth — elbow flight‑path cues, mobility tweaks, back‑shot wins
✅ SARMs slip‑up & VerifEye — natural status rules clarified
✅ Podcast hiatus — episodes resume 10th Sep after MT’s Croatian wedding.

🎧 A high‑energy, insight‑packed episode full of real talk, big laughs, and lessons for every athlete on the journey.HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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Disclaimer

The information presented is for informational and entertainment purposesonly and is not intended as medical advice nor is it a substitute for professionaladvice, diagnosis, or treatment of any disease or condition. Consult yourphysician or health care practitioner before beginning any nutrition,supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk,and you specifically waive any right to make any claim against anyone on this podcast.