
Sign up to save your podcasts
Or
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Back with another Q&A to help you improve your squats, reduce injuries, and optimize your training...
Follow me on Instagram @jayferruggia or email me at [email protected] to get your question answered on a future episode.
Sponsors
AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.
Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off.
Want to work with me to transform your body and mind? Go here now.
4.9
14101,410 ratings
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Back with another Q&A to help you improve your squats, reduce injuries, and optimize your training...
Follow me on Instagram @jayferruggia or email me at [email protected] to get your question answered on a future episode.
Sponsors
AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.
Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off.
Want to work with me to transform your body and mind? Go here now.
5,022 Listeners
2,596 Listeners
593 Listeners
7,331 Listeners
1,224 Listeners
11,812 Listeners
1,250 Listeners
378 Listeners
341 Listeners
788 Listeners
1,563 Listeners
761 Listeners
529 Listeners
259 Listeners
543 Listeners