
Sign up to save your podcasts
Or
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Back with another Q&A to help you improve your squats, reduce injuries, and optimize your training...
Follow me on Instagram @jayferruggia or email me at [email protected] to get your question answered on a future episode.
Sponsors
AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.
Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off.
Want to work with me to transform your body and mind? Go here now.
4.9
14101,410 ratings
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Back with another Q&A to help you improve your squats, reduce injuries, and optimize your training...
Follow me on Instagram @jayferruggia or email me at [email protected] to get your question answered on a future episode.
Sponsors
AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.
Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off.
Want to work with me to transform your body and mind? Go here now.
5,019 Listeners
2,596 Listeners
593 Listeners
7,325 Listeners
1,223 Listeners
11,791 Listeners
1,250 Listeners
375 Listeners
341 Listeners
788 Listeners
1,562 Listeners
758 Listeners
529 Listeners
259 Listeners
535 Listeners