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This week Katie and Helen discuss what happens when your parent tries to keep you too close. This episode discusses covert sexual abuse, please be cautious if necessary. 

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

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For the Freudian Slip and to support us please go to our Patreon

TW: This epidsode contains discussion of Sexual Assault and Suicide. Please look after yourself.

This week Katie and Helen look at how noticing one toxic relationship reveals many more around us, and discuss the impact of seeing these patterns and how to cope with the changes. 

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

To support us, and for bonus content, please explore our patreon (click here)

To view our merch go to our brand new Etsy shop! 

To find us on facebook click here

(https://www.facebook.com/InSightThePodcast)

And to submit your own question, please email [email protected]

For the Freudian Slip and to support us please go to our Patreon

What's in a name? Katie and Helen have their first fight! (Don't worry it's all okay in the end!) This week they deconstruct perfection, answering a listener's letter about finding her feet with her family in it's new presentation, and how to protect happy occasions from negativity. To support us, and for bonus content, please explore our patreon (click here)

To view our merch go to our brand new Etsy shop! 

To find us on facebook click here

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And to submit your own question, please email [email protected]

For the Freudian Slip and to support us please go to our Patreon

This week Katie and Helen answer a listener who is venturing into their first relationship after leaving a narcissistic family. They talk about sex, body autonomy, boundaries and finding love after being raised in a toxic family system. To support us, and for bonus content, please explore our patreon (click here)

To view our merch go to our brand new Etsy shop! 

To find us on facebook click here

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And to submit your own question, please email [email protected]

For the Freudian Slip and to support us please go to our Patreon

This week Katie and Helen discuss the impact of growing up with a parent who doesn't allow any emotional responses that aren't aligned with their own; and discuss the right to be angry.

To support us, and for bonus content, please explore our patreon (click here)

To view our merch go to our brand new Etsy shop! 

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For the Freudian Slip and to support us please go to our Patreon

This week Katie and Helen address forgiveness and whether it's important to healing. 

To support us, and for bonus content, please explore our patreon (click here)

To view our merch go to our brand new Etsy shop! 

To find us on facebook click here

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For the Freudian Slip and to support us please go to our Patreon

This week Katie and Helen look at the impact of becoming a mini therapist to a mother, dealing with a father leaving and only staying in touch with the golden child sibling, all at the age of 10.  They look at the desire for freedom, and mum's refusal to grant it; the listener's husband's lack of support; and the hope and bravery shown by the listener.

To support us, and for bonus content, please explore our patreon (click here)

To view our merch go to our brand new Etsy shop! 

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And to submit your own question, please email [email protected]

For the Freudian Slip and to support us please go to our Patreon

This week Katie and Helen look at a familiar story. From the outside our listener grew up privilege - private school, horses and a nice house. But from the inside, it was a facade. The listener describes the loneliness and fear in childhood, the need to defend her father and brother, and the fight with enmeshment and hope for change now. Listen as Katie and Helen explain how financial privilege often facilitates abuse, and how the listener can start to protect herself.  

To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

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And to submit your own question, please email [email protected]

For the Freudian Slip and to support us please go to our Patreon

This week our listener struggles to find the boundaries with her brother, 16 years her junior. When he was born she was a second mother to him, and now she's unsure of what her role is to him. Katie and Helen look at the impact of the responsibility imposed on the listener, and how she might learn to sit in a new role - his sister. 

To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

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And to submit your own question, please email [email protected]

For the Freudian Slip and to support us please go to our Patreon

This week a listener asks is it Autism or Narcissism? Katie and Helen discuss and explain why and how Autism is different to Narcissism and use the examples in the letter to show the difference.

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