I created the CLF Protocol in 2019 based on nearly a decade of research about human health. Since then I have been refining it as I learn new information. The first letter stands for "calcification" and is the focus of this short lecture in a series that I will record breaking down every aspect of my protocol in detail.

In this episode I define normal and abnormal calcification, which vitamins and minerals affect it, the various hormones involved in calcium regulation, why calcium in the diet from dairy is so important, the nuanced relationship with vitamin D, describe different disease states that are a result of calcification, the major roles of magnesium and vitamin K2 (especially MK-7 form), and I answer a few questions including: Why does calcificaiton occur in response to tissue injury? Does fluoride toothpaste calcify our pineal gland?

Enjoy this deep dive into all things calcification and how to prevent and reverse it.

My website: www.matt-blackburn.com

CLF Protocol: https://www.matt-blackburn.com/blogs/news/the-clf-protocol-lipofuscin

Mitolife products: www.mitolife.co

Music by Nicholas Jimenez: https://spoti.fi/4cte2nD