Into The Wild

Hey you wild woman!

If you're too busy counting calories, you won't have time to count your dollars.

Why do we obsess more about our weight and looks than our money? Imagine what we could accomplish if we cared more about our financial abundance than our pant size.

Not saying you don't focus on health. If you follow me on Instagram, you know I am all about an active life full of exercise and nutritious food. But I know we could all use more financial health.

As this week's guest, Heidi, explains, where you stare is where you're going to go. And the more you look at your finances, the more they will grow. It's even one of my repeatable morning actions (from The Morning Practice Planner) to look at my bank account every morning. This way, I can't ignore what's wrong, if there is anything, and I can celebrate the daily progress.

You will want to catch this episode, especially if you need a kick in the pants to get your personal and business finances into good health.

In this episode, you will learn about:

• Where you stare is where you're going to go
• Understanding money mindset blocks
• How women often undersell themselves
• Why, when we don't have a handle on our personal finances, it reflects in our business finances
• Why it's important to operate from a place of serving others because that's how wealth is made.

What it means to be a wild woman:

• Staying in my lane, not looking around too much and really going after what I want.

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Connect with Heidi Ruhmor

• @heidirumohr
• Ditch The Budget Podcast

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

Hey you wild woman!

Do you believe that everyone is here to create an impact?Do we all have something outstanding inside of us that can create lasting change

You may doubt your significance. We all do at times, so I want to encourage you to list the great things you've already accomplished. Is it a group coaching program that has helped many achieve their health goals or the self-published book you wrote? Is it the charity you support or the neighborhood watch program you run?

Impact does not have to be massive. It starts within you, your home, and your business.

So how does this all relate to being a holistic leader?

The Holistic Business Leader fundamentally redefines how human beings as CEOs, teams, clients, suppliers, shareholders, and board members can reset the trajectory together. She can ignite and unite everybody to see beyond their self-believed smallness. The Holistic Business Leader amplifies the impact and weaves it into every process, thought, and decision of a living system. She sees the world and her company as an interwoven set of global challenges, spanning from growth, well-being, inequality, supply chain shortages, climate change, and human ego-driven decision consequences.

In this episode, you will learn about:

• Why organizational charts are outdated and what to implement in its place
• How KPIs to measure performance is antiquated
• How to be the purest version of yourself so that your why becomes bigger than your life
• What Laura defines as the holistic leader
• Why we have to gather data, and how to use it.

What it means to be a wild woman:

• Whatever you feel inside of you coming out, don't stop it, just let it go.

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Connect with Laura Gerrits

• LinkedIn: Laura Gerrits
• theholisticenterprise.com

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

When we're navigating something new or have a big decision ahead of us, we often stall at making a choice. This occurs for many reasons, including lack of strategy, limited attention spans, stress, unclear values, cognitive biases, and our tendency to overestimate our abilities.

And for us women, we overvalue what other people think. So even if it's clear as day, we will choose something that we believe favors the group over what we know is right.

Sound familiar?

This week I chat with the talented Dr. Deborah Gilboa about becoming a more resilient version of yourself and how to make choices with conviction. Here's a tip...

When faced with s big decision, ask yourself, "What choices do I have?" List the options and then align your intention and purpose. This will help point you in the right direction, no matter how it turns out. Good or bad, the outcome will be expected (and something you're prepared for.)

"Resilience is the ability to navigate change with intention and purpose" - Deborah Gilboa

In this episode, you will learn about:

• How we don't lose worth as we age
• Understanding patient resilience
• How change, even good change, causes fear and anxiety
• How are brain always defaults to protecting us
• Why change makes us feel lost, distrust and discomfort
• How to persevere toward your dream

What it means to be a wild woman:

• Aiming higher. You rarely achieve something that's higher than what you aim for.

Mentions:

• @thischairrocks

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Connect with Deborah Gilboa

• LinkedIn: Deborah Gilboa
• Instagram: Dr. Deborah Gilboa
• YouTube Sizzle Reel

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

There are way too many expectations of us as women and mothers, and some of the best advice, although easier said than done, is to quietly not buy into it.

Ask yourself, what are all the things you need to let go of?

• A messy house
• Fast food meals
• Matching sock

Know what hill you want to die on. Messy bedrooms, dirty kitchen, overflowing inbox...

You have to pick what's right for you and prioritize accordingly. You can't please them all, so focus on who you must pay attention to and forget the rest. You only have so much capacity in a day, a life, and the most important people in your life, are right in front of you.

Be there for them.

And if you have a business, create and PROTECT the time for the most critical tasks so you can be home every day.

This week I chat with the brilliant Julie Cole, co-founder of Mabel's Labels, award-winning entrepreneur, best-selling author, mom of six, and sought-after speaker and emcee. We jam on all things finding your balance and how to do things (like life) YOUR way.

In this episode, you will learn about:

• How to manage home life and business life
• How to get comfortable with the uncomfortable
• The tricks to grow a business with multiple co-founders
• Success is liking who you are
• Why you really really should not care what other people think
• Having independent kids is super important
• Knowing your value and honoring your time

What it means to be a wild woman:

• Embracing yourself. It's being everything you want to be, being your authentic self, and not letting outside influences impact your wild - Julie Cole

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Connect with Julie Cole

• @juliecoleinc
• @mabelslabels
• www.mabelslabels.com/juliecole

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

Hey you wild women!

Personal development is not a weekend course, it's a lifelong journey, and if we aren't facing our trauma, we can't heal the pain.

And if we can't heal the pain, there is no chance we can move on, grow, and prosper because we will stay stuck in a vicious cycle of despair.

I learned this week while chatting with the brilliant Tracy Litt that everyone can heal. And this is especially true when it comes to muting the dialogue in your head about how you're not good enough or experienced enough to do what you want and be who you like.

Tracy's guiding principles around identity (who you are and how you want to be perceived) were shaped by the following quote: "Someone once told me the definition of hell; on your last day on Earth, the person you could have become will meet the person you became." You owe it to yourself to become that person today, so tune in to listen to her guiding wisdom.

In this episode, you will learn about the following:

• How to expand and change yourself
• How fear and worthiness issues are the common denominator of failing
• That you are already worthy and you deserve greatness
• Tracy's idea of identity shifting
• Your identity is your creator
• How the deeper you heel, the higher you go
• How we are wired to be safe

What it means to be a wild woman:

• Unadulterated fully expressed

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Connect with Tracy Litt

• The Fallacy of Imposter Syndrome
• How to be a "Good Mom"
• How close are you to your quantum leap?

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

You can create a new identity, level up your life, pivot, and take new risks whenever you want to. In addition, you can be free from your current situation, job, business, or relationship if it's no longer serving you.

Who you are has nothing to do with what you do, so if that thing (business/career) is killing you, it's time to move on or shake things up.

In this episode, I chat with Lydia Lee, the Work Reinvention Coach and Freedom Instigator at Screw The Cubicle, about changing the narrative around quarter-life and mid-life crises to times of reinvention. We touch on her genius model of the sweet spot, where purpose, meaningful work, and impact come together.

In this episode you will learn about:

• How we lose creativity as we get older
• Why taking time out is really important
• How maybe who we are is no longer serving us
• How to unlearn misaligned perspectives
• The sweet spot for meaningful work
• Lydia's model for helping women find their sweet spot

What it means to be a wild woman:

• Not to be so stubborn in getting through one way in life - Lydia lee

Mentions:

• Book: The Body Keeps the Score

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Connect with Lydia Lee

• www.screwthecubicle.com
• @screwthecubicle

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

Do you remember the last time you stopped doing a task you knew you shouldn't be doing? Or the last time you delegated something you've been managing for way too long?

I bet you felt really good.

And I bet it opened up a lot of space in your calendar to do the things you are more passionate about.

I'll never forget when I hired Shanelle to work with me in my agency. She randomly pinged me on Twitter to offer to help me write some blog posts, which eventually led to her managing the company blog and growing the business.

At the time, I had little time for outlining content, writing, editing, and publishing, though it was an essential business task. So when Shanelle showed up in my life, it was a blessing that I needed to work with someone who was good at it and gave me the capacity to scale.

This week I chatted with the talented Danielle Levy about cleaning up shop, weeding things out, and massively delegating work so you can effectively grow your business.

In this episode, you will learn about:

• The difference between the front and the back of our business house
• Do a front-of-house and back-of-house business diagnostic every week
• Why you need not be the bottleneck in your business
• How to protect the one function that keeps the company running
• Why we are afraid to delegate
• How to become the person that doesn't have the answer to everything
• The weight of money is different when you have an emotional connection to it
• Figuring out where you can get help is also about figuring out how you want to spend your time

What it means to be a wild woman:

• Is a woman who is really true to herself in every moment

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Connect with Danielle Levy

• Danielle Levy
• @danielle_c_levy

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

80% of the people around you don't have guiding principles.

They don't have values or words they live by, and they aren't accountable to themselves.

They coast through their days, just going through life in ways other people expect of them, not representing themselves as their authentic selves. So, naturally, this leaves them feeling empty.

Living out of integrity with what we want makes us feel depleted, chronically tired, and anxious. We hold onto our old ways because it feels safe, even though it's killing us. "You think you're getting more control by holding on so tightly, but if you loosen the reins to what you're holding on to, you can have a much freer life." - Annie Leib.

So how do you break out of that give give give mentality and find inner peace? It starts with what my guest Annie Leib calls the BREATH modality, and we go into it on this week's episode. Annie is a Global Credibility Expert, 2x TEDx speaker, an international bestselling author of over 60 books, and a publisher of over 750 books. She has worked with Fortune 500 companies, including a multi-billion dollar corporation, to create better leaders who directly impact staff loyalty, client retention, and an increased bottom line.

In this episode, you will learn about:

• How to have more experiences in reaching different people
• How the hardest part is deciding
• Annie's BREATH modality
• How to find and embed your core values to guide your day
• Why we need to face the trauma to heal
• Why we are scared of the word 'trauma.'
• People want more personal freedom but fear taking action to get it

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Connect with Annie Leib

• Annie Leib
• @annieleibllc

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

Why do we do this to ourselves]?

This sense of not-enoughness...

The cleaning crew was hired to clean, not to expect a clean house when they arrive. They don't care if the place isn't perfect. After all, it is their job to make it sparkle. It's why you hired them. So if this is you, ask yourself, where else in your life is this showing up?

Perhaps it's in fear of delegation, the worry about trying something new, or even the stories you tell yourself about how you're not good enough.

Mental chatter can get to you and have some serious repercussions. So it's up to you to quiet that inner critic because, as Rumi says, "The quieter you become, the more you are able to hear."

This week I chat with Kamani Wood, the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. We discuss where we hold ourselves back and how to break through the need for external validation.

In this episode you will learn about:

• How overcoming self-doubt is the best thing you can do for your business
• Self-doubt shows up in the strangest ways
• How to trust ourselves to show up
• The stories that we tell ourselves become true, in our mind
• How to challenge those stories

What it means to be a wild woman:

• Someone who is willing to own exactly who they are and not hide behind a mask any longer.

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Connect with Kamini Wood

• @Itsauthenticme
• Kamini Wood

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com

Business, parenting, or intimate relationships, are all relationships. But unfortunately, we aren't taught, especially at a young age, how to have healthy communication skills, which leaves us in frustrating and detrimental situations.

Fights gone bad.Messages misunderstood.Too many things taken out of context.

While we may be well-intentioned, lacking clear lines of communication and open dialogue affects how we run businesses, parent, and show up in our intimate relationships.

This week I chat with Jaime Morgan, a Gottman-trained relationship and personal growth coach, as she guides us through managing the fears of the unknown and how to reinvent yourself after divorce. If you haven't clued in yet, it's ALL about communication.

In this episode you will learn about:

• Why we fear success more than failure
• How we push away love to protect ourselves
• How the same principles apply to marriage as they do in business partnerships
• Recognizing your emotions around fear
• Why you're supposed to change

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Connect with Jaime Morgan

• Jaimemorgran.com
• @thejaimemorgan

Connect with Renée Warren

• @renee_warren
• @we.wild.women
• www.wewildwomen.com