HAPPY NEW YEAR and welcome back to Season 3! Allow me to reintroduce myself as your host, on a constant quest to level up my adulting, Gillian Berner. Just like last season, I’ll be bringing you in-depth guest interviews and quickie episodes every Wednesday, and quick hits that you might’ve missed to start your week each Monday. 

We'll be talking all things communication, relationships, sex, mental health, manifesting, career moves, mindfulness, money management, and hacking our health and wellness.

But this season, I'm approaching it all through my own unique lens of non-linear, unconventional adulting. Because there's more than one way to adult, and more than ever, our generation is zig-zagging their way to new versions of success and happiness. 

We're in an era that affords us so many options for how we can move through life: We have empowerment and autonomy to pursue whatever the fuck we want, on our own timelines. But sometimes that can feel isolating, and comparison can get the best of us. So I’m devoting Season 3 to having more conversations about how we can do it our way, finding our own versions of success, and celebrating the unconventional milestones that deserve more recognition. 

I’m so excited to create this season with you all, and I want to hear from you about what you're going through, and what you'd like to learn more about. So DM me with any topics, or send me a voice note with a question or challenge you're facing to be featured in an upcoming episode.

Thanks for joining me on the journey. You got this!

This show is produced by:

• Gillian Berner, Host & Producer
• Olivia Nashmi, Audio Engineer
• Kyla Killackey, Digital Editor
• Carolyn Schissler , Designer & Web Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

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